Tai chi, which originated in China as a martial art, is a mind and body practice. Tai chi is sometimes referred to as ‘moving meditation’ – practitioners move their bodies slowly, gently, and with awareness, while breathing deeply. ~ NCCAM From an article published by the National Center for Complementary and Alternative Medicine which is the Federal Government’s lead agency for scientific research on complementary and alternative medicine.
This is a six week class for beginning and experienced students introducing the Yang Tai Chi Foundation 8 form. Specific Tai Chi movements covered include Brush Knee, Play the Lute, Part Wild Horse’s Mane, Wave Hands Like Clouds, and Repulse Monkey.
Class meets Tuesdays from 6:30 PM to 7:45 PM for 6 weeks on the following dates: May 9, May 16, May 23, May 30, Jun 13, and Jun 20. There is no class on Jun 6. To register, click the button below and you’ll have an option to pay the $35 registration fee by cash, check, or PayPal. The registration fee is not pro-rated if you miss any classes or if you register late.
At this class and listed below, participants have an opportunity to offer monetary dana.
Additional Dana
Climate Sangha
Climate SanghaMeeting the 4th Tuesday of each month, the Sacramento Climate Sangha provides dharmic support and a refuge for exploration of our hopes and fears about climate change.
04/20/2017 “Engaged and Aware: Finding a Balance” with Rich Howard
Audio DharmaEngaged and Aware: Finding a Balance
For many of us, commitment to justice and ethics leads us to engage in action in the real world. But our practice of meditative awareness calls us to “be” not just “do.” Are these impulses opposed to each other? Or are they mutually supportive? How can we sustain our engagement and connect our mindfulness to the suffering all around (and within!) us? Let’s explore the implications of bringing our practice into every day life.
Audio PlayerIf you would like to download this talk, please right click and select “save as” here.
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NewsYang Tai Chi (2 of 6)
This is a six week class for beginning and experienced students introducing the Yang Tai Chi Foundation 8 form. Specific Tai Chi movements covered include Brush Knee, Play the Lute, Part Wild Horse’s Mane, Wave Hands Like Clouds, and Repulse Monkey.
Class meets Tuesdays from 6:30 PM to 7:45 PM for 6 weeks on the following dates: May 9, May 16, May 23, May 30, Jun 13, and Jun 20. There is no class on Jun 6. To register, click the button below and you’ll have an option to pay the $35 registration fee by cash, check, or PayPal. The registration fee is not pro-rated if you miss any classes or if you register late.
At this class and listed below, participants have an opportunity to offer monetary dana.
Additional Dana
Yang Tai Chi (6 of 6)
This is a six week class for beginning and experienced students introducing the Yang Tai Chi Foundation 8 form. Specific Tai Chi movements covered include Brush Knee, Play the Lute, Part Wild Horse’s Mane, Wave Hands Like Clouds, and Repulse Monkey.
At this class and listed below, participants have an opportunity to offer monetary dana.
Additional Dana
Yang Tai Chi (5 of 6)
This is a six week class for beginning and experienced students introducing the Yang Tai Chi Foundation 8 form. Specific Tai Chi movements covered include Brush Knee, Play the Lute, Part Wild Horse’s Mane, Wave Hands Like Clouds, and Repulse Monkey.
At this class and listed below, participants have an opportunity to offer monetary dana.
Additional Dana
Yang Tai Chi (4 of 6)
This is a six week class for beginning and experienced students introducing the Yang Tai Chi Foundation 8 form. Specific Tai Chi movements covered include Brush Knee, Play the Lute, Part Wild Horse’s Mane, Wave Hands Like Clouds, and Repulse Monkey.
At this class and listed below, participants have an opportunity to offer monetary dana.
Additional Dana
Yang Tai Chi (3 of 6)
This is a six week class for beginning and experienced students introducing the Yang Tai Chi Foundation 8 form. Specific Tai Chi movements covered include Brush Knee, Play the Lute, Part Wild Horse’s Mane, Wave Hands Like Clouds, and Repulse Monkey.
At this class and listed below, participants have an opportunity to offer monetary dana.
Additional Dana
Yang Tai Chi – 6 week class
This is a six week class for beginning and experienced students introducing the Yang Tai Chi Foundation 8 form. Specific Tai Chi movements covered include Brush Knee, Play the Lute, Part Wild Horse’s Mane, Wave Hands Like Clouds, and Repulse Monkey.
Class meets Tuesdays from 6:30 PM to 7:45 PM for 6 weeks on the following dates: May 9, May 16, May 23, May 30, Jun 13, and Jun 20. There is no class on Jun 6.