If you want to attend any of our Thursday night talks remotely via Zoom (April 2 through June 25), use this button at the time of the meeting to join in.

Optionally, you may download and import this iCalendar (.ics) file (click here) to your calendar system.

If you don’t have a computer/smartphone/internet access, you can still join a meeting by regular phone. If you’re in California, dial 1-669-900-6833. To find a local number in a different state or country, visit (https://us06web.zoom.us/u/kgzz84Yos).
After you dial the Join-Zoom number, enter the Meeting ID: 894 1555 3957  &  Passcode: 538462.

Note: When Zoom is an option for any event at SIM, you can always locate the Join Meeting link by checking our calendar (click here) for the specific day and time of the event of interest. If a meeting link ever fails, try this alternate link https://www.zoom.us/join and manually enter the posted meeting ID and passcode.


Starting July 2, 2026, the Join Meeting on Zoom details will change to use Meeting ID: to be announced and Passcode: to be announced.

“Generosity is the virtue that leads to peace.”

the historical Buddha

Dear SIM Friends,

On December 1, 2022 we will celebrate the 20th anniversary of SIM’s supporting those practicing in the Insight (Vipassana) Meditation tradition. This could not have happened without the dedication of the Sangha, our volunteers, and financial supporters. We are deeply grateful to you.

In addition to our longtime faculty of Dennis Warren, Rich Howard, and Diane Wilde, visiting teachers rounded out a rich year of teaching at SIM.  

Because of your dana in 2022 we were able to:

  • continue to offer hybrid events and classes at the Sacramento Dharma Center, allowing us to meet again in person in the meditation hall, as well as on Zoom. Meeting together strengthens our community. 
  • hold our annual week-long residential retreat at Mercy Center Auburn under the leadership of Senior Teacher Greg Scharf. Our thanks to the volunteer Retreat Committee, Greg, the caring staff at the Mercy Center, and the generous dana of attendees.
  • create the Legacy Project, a plan to carry SIM into the future by nurturing and supporting new teachers in the Vipassana tradition. Details of the Legacy Project will be presented at the December 1 anniversary celebration.

Our fund-raising goals for 2022 include the continued expression of gratitude to our faculty through a year-end dana contribution as well as ongoing support for SIM’s Teaching and Development Initiative, including the new Legacy Project.

As you plan your year-end giving, we sincerely hope that you will continue to support SIM. You can do so through a one-time, year-end contribution and/or signing up for a monthly, automatic on-line contribution to SIM. Monthly contributions are key to our long-term financial health; all donations are received with deep gratitude.

To donate today, use the form shown below or visit https://sactoinsight.org/what-is-dana/.

Sara E. Denzler
Treasurer, SIM Board of Directors


Use the DONATE button below to make a year-end or monthly donation to Sacramento Insight Meditation. To donate online without a PayPal account, enter a donation amount and select “PayPal” along with the button “Donate Now”. Then select “Donate with a Debit or Credit Card“. To donate by personal check, enter a donation amount and select the “Offline Donation” option.


Celebrating the end of the Residential Retreat 2022

August 26 @ 7:00 pm 8:30 pm PDT

The Young Persons Sangha is a meditation group for people in their 20s, 30s, and 40s. The group meets in-person every other Wednesday at the Sacramento Dharma Center.

Offer a Donation

Use the following donate button and select Young Persons Sangha from the dropdown list.

Sacramento Dharma Center Building

3111 Wissemann Drive
Sacramento, CA 95826 United States
+ Google Map

August 12 @ 7:00 pm 8:30 pm PDT

The Young Persons Sangha is a meditation group for people in their 20s, 30s, and 40s. The group meets in-person every other Wednesday at the Sacramento Dharma Center.

Offer a Donation

Use the following donate button and select Young Persons Sangha from the dropdown list.

Sacramento Dharma Center Building

3111 Wissemann Drive
Sacramento, CA 95826 United States
+ Google Map

July 29 @ 7:00 pm 8:30 pm PDT

The Young Persons Sangha is a meditation group for people in their 20s, 30s, and 40s. The group meets in-person every other Wednesday at the Sacramento Dharma Center.

Offer a Donation

Use the following donate button and select Young Persons Sangha from the dropdown list.

Sacramento Dharma Center Building

3111 Wissemann Drive
Sacramento, CA 95826 United States
+ Google Map

July 15 @ 7:00 pm 8:30 pm PDT

The Young Persons Sangha is a meditation group for people in their 20s, 30s, and 40s. The group meets in-person every other Wednesday at the Sacramento Dharma Center.

Offer a Donation

Use the following donate button and select Young Persons Sangha from the dropdown list.

Sacramento Dharma Center Building

3111 Wissemann Drive
Sacramento, CA 95826 United States
+ Google Map
Hybrid Event

August 27 @ 7:00 pm 9:00 pm PDT

Insight Meditation and Dharma Talk with SIM Teacher Rich Howard

For biographical details of the teacher Rich Howard, click here.

* The teacher will present in-person at the Dharma Center.
Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center.

Offer a Teacher Donation

Rich Howard will receive at least 75% of your donation.

Use the following donate button and select Thu Aug 27 – Rich from the dropdown list.

How to Attend Remotely

Join online meeting: https://zoom.us/join or join by phone at 1-669-900-6833
( Meeting ID: 895 2162 7007 and Passcode: 933142)
For tips and instructions to join the meeting, click here to check this news blog.

Sacramento Dharma Center Building

3111 Wissemann Drive
Sacramento, CA 95826 United States
+ Google Map
Hybrid Event

August 20 @ 7:00 pm 9:00 pm PDT

Insight Meditation and Dharma Talk with SIM Founding Teacher Dennis Warren

For biographical details of the teacher Dennis Warren, click here.

* The teacher will present in-person at the Dharma Center.
Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center.

Offer a Teacher Donation

Dennis Warren will receive at least 75% of your donation.

Use the following donate button and select Thu Aug 20 – Dennis from the dropdown list.

How to Attend Remotely

Join online meeting: https://zoom.us/join or join by phone at 1-669-900-6833
( Meeting ID: 895 2162 7007 and Passcode: 933142)
For tips and instructions to join the meeting, click here to check this news blog.

Sacramento Dharma Center Building

3111 Wissemann Drive
Sacramento, CA 95826 United States
+ Google Map
Hybrid Event

August 13 @ 7:00 pm 9:00 pm PDT

Insight Meditation and Dharma Talk with Visiting Teacher JD Doyle

For biographical details of the teacher JD Doyle, click here.

* The teacher will present remotely via Zoom.
Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center.

Offer a Teacher Donation

JD Doyle will receive at least 75% of your donation.

Use the following donate button and select Thu Aug 13 – JD from the dropdown list.

How to Attend Remotely

Join online meeting: https://zoom.us/join or join by phone at 1-669-900-6833
( Meeting ID: 895 2162 7007 and Passcode: 933142)
For tips and instructions to join the meeting, click here to check this news blog.

Sacramento Dharma Center Building

3111 Wissemann Drive
Sacramento, CA 95826 United States
+ Google Map
Hybrid Event

August 6 @ 7:00 pm 9:00 pm PDT

Insight Meditation and Dharma Talk with SIM Teacher Diana Clark

For biographical details of the teacher Diana Clark, click here.

* The teacher will present remotely via Zoom.
Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center.

Offer a Teacher Donation

Diana Clark will receive at least 75% of your donation.

Use the following donate button and select Thu Aug 6 – Diana from the dropdown list.

How to Attend Remotely

Join online meeting: https://zoom.us/join or join by phone at 1-669-900-6833
( Meeting ID: 895 2162 7007 and Passcode: 933142)
For tips and instructions to join the meeting, click here to check this news blog.

Sacramento Dharma Center Building

3111 Wissemann Drive
Sacramento, CA 95826 United States
+ Google Map
To download this talk, right-click and select ‘save audio as’ or select the 3-dot menu to the right of the speaker icon.


Equanimity, and the unique form of happiness that accompanies it, is considered one of the most important qualities of mind and heart in Buddhist practice. It is frequently misunderstood. And how to be Equanimous can sometimes seem confusing or beyond our skill or capacity. Understanding how to cultivate a realistic, practical form of Equanimity seems like something that could help all of us given the conditions in our country and the world.

Join us this evening to examine these questions:

What are the characteristics and qualities of Equanimity? And Equanimous Happiness?

Why is this quality of mind and heart considered so valuable in meditation, daily life and relationships?

In what ways does Equanimity differ from, and is related to, the other three “higher emotions” of Loving Kindness, Compassion and Sympathetic Joy?

How do we develop Equanimity as a readily available resource for dealing with the challenges of life?

You might want to review the essay on SIM’s website entitled “The Practice of Equanimity – The Balanced Embrace of All Experience.” This basic essay will serve as a jumping off point for our exploration on Thursday evening.

To download this talk, right-click and select ‘save audio as’ or select the 3-dot menu to the right of the speaker icon.