A monthly one-day retreat involving sitting, walking, and movement meditations, a question and answer period on practice issues, and a talk and discussion on a meditation topic. See One-Day Retreat for details.
Meditation practice helps us turn inward toward a way of being where we live and act from a place of stillness, satisfaction, and kindness. Residential Retreats are designed to deepen practice skills and foster insights into the stages of awakening and their implications for daily life. See Residential Retreat for details.