(Onsite) Young Persons Sangha

September 24, 2025 @ 7:00 pm – 8:30 pm PDT

The Young Persons Sangha is a meditation group for people in their 20s, 30s, and 40s. The group meets in-person every other Wednesday at the Sacramento Dharma Center.

Offer a Donation

Use the following donate button and select Young Persons Sangha from the dropdown list.

Sacramento Dharma Center Building

3111 Wissemann Drive
Sacramento, CA 95826 United States + Google Map
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8/14/2025 “The Wisdom of Release: Trusting the Flow of Impermanence” with Adam Stonebraker

To download this talk, right-click and select ‘save audio as’ or select the 3-dot menu to the right of the speaker icon.

Just as a lump of foam is empty, void, and without substance…” — Phena Sutta (SN 22.95)

In this powerful teaching, the Buddha invites us to see the impermanent, insubstantial nature of all experience—not as a reason for despair, but as a gateway to freedom. When we meet the changing flow of life with wisdom and care, the burden of clinging begins to dissolve. This talk will explore the Phena Sutta’s radical view of the five aggregates as empty like foam, bubbles, mirages, and illusions—and how this vision can guide us toward release, peace, and the unshakable heart.

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Three-Day Teacher Weekend with Vance Pryor

Join us for the final 2025 teacher weekend! Vance Pryor will be in Sacramento for the Thursday night sit and Dharma talk, an informal gathering on Friday, and the Saturday daylong retreat. This is a wonderful opportunity to practice with Vance and get to know him better. We hope you can join us! 

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(Onsite) Sit and Afternoon Tea with Vance Pryor

August 29, 2025 @ 2:00 pm – 4:00 pm PDT

Insight Meditation and Afternoon Tea with SIM Teacher Vance Pryor

For biographical details of the teacher Vance Pryor, click here.

Please join us for a three-day teacher weekend with new faculty member Vance Pryor. We’ll begin with a 30-minute sit, then gather for afternoon tea with light refreshments. This is a wonderful opportunity to connect with Vance and enjoy time together as a sangha.

We hope you can join us and look forward to seeing you there!

Kindly RSVP below if you plan to attend.

Use the GOING button shown below to submit an RSVP to this event. You won’t need to print the confirmation ticket.

Vance Pryor
Offer a Teacher Donation

Vance Pryor will receive at least 75% of your donation.

Use the following donate button and select Friday Tea Aug 29 from the dropdown list.

DONATE – Fri Aug 29
Free

Sacramento Dharma Center Building

3111 Wissemann Drive
Sacramento, CA 95826 United States + Google Map
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8/7/2025 “Embodied Compassion: Loving Awareness of the Aging, Ailing, and Mortal Body” with Jeff Hardin

To download this talk, right-click and select ‘save audio as’ or select the 3-dot menu to the right of the speaker icon.

The Buddha named old age, sickness, and death as divine messengers—undeniable truths that call us to practice and open the path to awakening. In this Dharma talk, we will explore how embodied compassion can become a liberating practice as we face the realities of an impermanent and mortal body.


Drawing from the early teachings of the Buddha, guided reflections, and stories from Jeff’s work as a physician, we’ll investigate how cultivating kind and mindful awareness of the body can support insight, soften fear, open the heart, and deepen our capacity to meet life and death with wisdom and love.

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The Buddha’s Antidotes for Challenging Times (6-week talk series)

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August 21, 2025 @ 7:00 pm – September 25, 2025 @ 9:00 pm PDT

About the Talk Series

This Thursday evening talk series offers practical teachings on timeless qualities that can help us meet difficult times with wisdom and care:

Thursday, August 21 — Introduction & Karuṇā (Compassion)

Thursday August 28 — Mettā (Loving-kindness)

Thursday, September 4 — Gratitude

Thursday, September 11 — Forgiveness

Thursday, September 18 — Generosity

Thursday, September 25 — Equanimity & Wrap-up

Invitation to Connect

SIM is offering an opportunity to help our community connect more deeply with the Dhamma and with each other. As part of the series, we invite you to join a Kalyāṇamitta group — a small circle of spiritual friends who will explore these teachings together.

Kalyāṇamitta Groups for The Buddha’s Antidotes for Challenging Times

Sacramento Dharma Center Building

3111 Wissemann Drive
Sacramento, CA 95826 United States + Google Map
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7/31/2025 “How Practice Changes Us, with a View from the Brain” with Rick Maddock

To download this talk, right-click and select ‘save audio as’ or select the 3-dot menu to the right of the speaker icon.

In his teaching on the four foundations of mindfulness, the Buddha describes beneficial changes that result from cultivating these practices. This talk will explore many of the ways the mind can be shaped or transformed by our practice, including findings from modern neuroscience that converge with what the Buddha taught.

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Kalyāṇamitta Groups for The Buddha’s Antidotes for Challenging Times

This August, SIM is launching a new opportunity to help our community connect more deeply with the Dhamma and with each other. As part of our upcoming six week talk series, The Buddha’s Antidotes for Challenging Times, we invite you to join a Kalyāṇamitta group — a small circle of spiritual friends who will explore these teachings together.

About the Talk Series
The series will offer practical teachings on timeless qualities that can help us meet difficult times with wisdom and care:

  • August 21 — Introduction & Karuṇā (Compassion)
  • August 28 — Mettā (Loving-kindness)
  • September 4 — Gratitude
  • September 11 — Forgiveness
  • September 18 — Generosity
  • September 25 — Equanimity & Wrap-up

How it works

  • Groups can meet weekly or biweekly during the series.
  • Groups can meet in person, on Zoom, or a mix — whatever works best for everyone.

Why try it?
Gathering in spiritual friendship helps bring the teachings to life, creates connection, and reminds us that we don’t walk this path alone — especially in challenging times.

How to join
If you’d like to be part of a kalyāṇamitta group for this series, please sign up by August 15 by filling out the form below. We’ll create the groups and send out an email with your other group members.

Questions? Please reach out to David Guerrieri, davidg@sactoinsight.org

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7/24/2025 “Working with Fear and Anxiety” with Seth Castleman

To download this talk, right-click and select ‘save audio as’ or select the 3-dot menu to the right of the speaker icon.

The dharma has much to teach us on how to work with the “afflictive emotions.” While fear and anxiety are a natural response to danger, they are often rooted in a misinterpretation of reality and become a habitual reaction. With practice, we can cultivate a more wholesome and healthy response, becoming more effective in managing the challenges we face, individually and collectively.

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(Hybrid) Mini-Retreat (Friday and Saturday) – Applying the Buddha’s Antidotes in Daily Life

October 24, 2025 @ 9:00 am – October 25, 2025 @ 4:00 pm PDT

SIM OFFERING – A mini-retreat with four teachers over two days on the theme of Applying the Buddha’s Antidotes in Daily Life

Each session will include dharmettes, sitting and walking meditation and an opportunity for Q&A.

Friday Retreat Overview
  • Friday, October 24, daylong session with Rich Howard and Walt Opie.
  • For biographical details of the teachers Rich Howard and Walt Opie, select the links.
Rich Howard
Walt Opie

Saturday Retreat Overview

  • Saturday, October 25, daylong session with Dennis Warren and Diana Clark
  • For biographical details of the teachers Dennis Warren and Diana Clark, select the links.
Dennis Warren
Diana Clark
About This Mini-Retreat
  • All teachers will present in-person at the Dharma Center.
    Registered participants will attend this Hybrid event in-person at the SDC or attend via Zoom.
  • We encourage everyone to sign up for both days but you may register for a single day if needed.
  • Pre-registration is required and we recommend you pay the registration fee in advance using the registration button shown below. Since your registration choice indicates if you’ll be attending via Zoom or in-person, registering early helps us determine how many people the meditation room should accommodate.
  • After you’ve registered you may later offer a donation in gratitude of the teachings.

Friday Schedule

  • 9:00 am to 12:00 – Rich Howard teaching on Compassion
  • 12:00 to 1:00 – Lunch
  • 1:00 pm to 4:00 pm – Walt Opie teaching on Metta

Friday Donation

  • Visit the retreat donation page (click here) where the drop-down menu default donation states “Choose the retreat…“.
  • Select “Fri 10/24 Mini-Retreat” to indicate SIM will receive 25% of your donation and the remaining 75% will be split between Rich Howard and Walt Opie.
  • If you select “Both days Mini-Retreat“, SIM will receive 25% of your donation and the remaining 75% will be shared between all four teachers.

Saturday Schedule

  • 9:00 am to 12:00 – Dennis Warren on teaching on Generosity
  • 12:00 to 1:00 – Lunch
  • 1:00 pm to 4:00 pm – Diana Clark teaching on Equanimity

Saturday Donation

  • Visit the retreat donation page (click here) where the drop-down menu default donation states “Choose the retreat…“.
  • Select “Sat 10/25 Mini-Retreat” to indicate that SIM will receive 25% of your donation and the remaining 75% will be split between Dennis Warren and Diana Clark.
  • If you select “Both days Mini-Retreat“, SIM will receive 25% of your donation and the remaining 75% will be shared between all four teachers.
Registration
$25 – $100 Registration Fee

Select the registration “REGISTER NOW” button and indicate if you’ll be attending in-person or attending on Zoom. The fee is $25.00 per person per day due before the start of the event. If you are able and interested in further supporting SIM financially, you have the option of adding an optional donation above the base rate. For the registration fee, we also accept personal checks. No one will be turned away for lack of funds; please contact the registrar for more information.
Before registering to this event, click here to review the refund policy and terms of use for this website.

Registration, Mini-Retreat 2025

$25.00 – $100.00

Register Now
Questions for the Registrar?

If you need to contact the retreat registrar with any questions, click here.

Sacramento Dharma Center Building

3111 Wissemann Drive
Sacramento, CA 95826 United States + Google Map

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