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SIM meets online and in-person at the Sacramento Dharma Center
What is Dana?
Dana is a Buddhist word that means generosity or heart. Nearly all Sacramento Insight Meditation activities are offered on a dana (donations) basis. This means our programs are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. Practice dana, please support our Sangha. DONATE NOW
Nurturing Sangha Over Dinner
Study GroupNurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month, before the regular dharma talk and sit. Please bring your dinner and something extra to share, if you would like. We can continue to get to know one another and talk more about how SIM can support us in our practice. We’ll try this out for a few months and see if it is something we want to continue.
Morning Meditation with Michael Paddy
Weekly MeditationMorning Meditation with Michael Paddy
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.
Morning Meditation with Cathy Vigran
Weekly MeditationMorning Meditation with Cathy Vigran
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.
Morning Meditation with Jerry Simkins
Weekly MeditationMorning Meditation with Jerry Simkins
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.
Morning Meditation with Rich Howard
Weekly MeditationMorning Meditation with Rich Howard
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.
Morning Meditation with Dennis Warren
Weekly MeditationMorning Meditation with Dennis Warren
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.
Morning Meditation with Michael Paddy
Weekly MeditationMorning Meditation with Michael Paddy
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.
Morning Meditation with Terri Townsend
Weekly MeditationMorning Meditation with Terri Townsend
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.
07/19/2018 “Investigation in Insight Practice – Part III” with Dennis Warren
Audio DharmaIf you would like to download this talk, please right click and select “save as” here.
The third in a talk series examining the purpose and nature of “Investigation” leading to Liberating Insight in meditation practice. If you have the time, you may want to visit the two prior talks on June 21 and May 24.
In this talk we explore two handout charts as the jumping off point for the presentation and discussion. The first handout details the actual development stages in the process of Investigation. The second handout depicts the way that Investigation is a source of resilience in practice and is internally renewing – it sustains and supports itself and every other part of practice.
The evening will include, among other things, a discussion of the distinguishing characteristics of both cognitive and intuitive Insight, a look at the unique quality of effort involved in the investigative process, and an examination of a number of obstacles to investigation producing Insight. See the third handout.
07/12/2018 “What I Learned on Retreat” with Rich Howard
Audio DharmaIf you would like to download this talk, please right click and select “save as” here.