(Remote) Sit & Dharma Talk – Rich Howard

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Practicing the Heart Qualities Together

Sit & Dharma Talk with SIM Community Teacher Rich Howard

Join online meeting: https://zoom.us/j/540557536
Join by phone: 1-669-900-6833 ( Meeting ID: 688 490 934 )
For tips and instructions on how to use the access methods listed above, check this news blog.

Thursday Night Talk Dana
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“Generosity is the virtue that leads to peace.” – The Historical Buddha
For remote meetings, please use the form above to donate by credit card or your PayPal account. Enter the amount you’d like to give and your donation will be shared with Rich Howard and SIM.

Topic Details: In these challenging times, we need to cultivate both wisdom and the qualities of the heart. In this evening of practice and discussion, we will practice gratitude and the four brahmaviharas: metta (boundless friendliness, loving kindness), karuna (compassion), mudita (sympathetic joy), upekkha (equanimity). Between each of these short meditations, we will discuss what came up and how it felt. Join us on Zoom for an evening of opening the heart and creating community.

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01/30/2020 “Tale of 5 plus 1 Bodhisattvas” with Noliwe Alexander

To download this talk, right-click and select ‘save audio as’ or select the 3-dot menu to the right of the speaker icon.
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Special 2019-Tax Note

SIM is grateful for all our donors and we’ve already emailed tax letters to those who gave $250 or more in 2019. If you have not received the tax letter and you think you should have, please check your email Inbox, as well as your Spam or Junk folder. If you still don’t find it, please contact SaraD@sactoinsight.org.

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(Remote) Young Persons Sangha Daylong Retreat

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To join this remote meeting, note the following:
Online access: to be announced
Phone access: 1-669-900-6833 ( Meeting ID: to be announced )
For instructions on how to use the access methods listed above, click here.

Young Persons Sangha Daylong Retreat

This retreat will be a combination of sitting meditation, walking meditation, and peer-led discussion. All are welcome; attendance is drop-in (no pre-registration required), with dana (donations) accepted in support of Young Persons Sangha future activities. If you have any question, please contact Karen Tercho using the form below:

[contact-form to=”ktercho@gmail.com” subject=”Retreat on March 14 – YPS ({name}”][contact-field label=”Name” type=”name”][contact-field label=”Email” type=”email” required=”1″][contact-field label=”Message” type=”textarea”][/contact-form]

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(cancelled) Sit & Dharma Talk with Visiting Teacher Vance Pryor

In-person events will not be meeting at SDC through 4/15/20.

Sit & Dharma Talk with Visiting Teacher Vance Pryor

This evening with Vance Pryor will be an exploration of Right View in the Noble Eightfold Path. Vance will also offer a guided meditation.

VANCE PRYOR, PsyD, began insight meditation in 1998. He has been deeply influenced by the teachings of Sayadaw U Pandita and Sayadaw U Tejaniya. His training to become a teacher has been supported by the mentorship of Steve Armstrong and Kamala Masters. He is currently participating in IMS’s 2017-2021 Teacher Training Program.

Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.

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(Remote) Sit & Dharma Talk – Dennis Warren

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Dealing with the Present Moment

Sit & Dharma Talk with SIM Founding Teacher Dennis Warren

Join online meeting: https://zoom.us/j/540557536
Join by phone: 1-669-900-6833 ( Meeting ID: 540 557 536 )
For tips and instructions on how to use the access methods listed above, check this news blog.

Thursday Night Talk Dana

[give_form id=”10310″ show_title=”false” show_content=”none” display_style=”reveal”] “Generosity is the virtue that leads to peace.” – The Historical Buddha
We recognize that donating by cash or check at the time you attend this event may not always be convenient for you. If that’s the case, please use this form to donate by credit card or your PayPal account. Enter the amount you’d like to give and your donation will be shared with Dennis Warren and SIM.

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*Sit & Dharma Talk – Rich Howard – Awareness, Effort, Right View

Awareness, Effort, and Right View

Sit & Dharma Talk with SIM Community Teacher Rich Howard

Google “mindfulness” and you’ll find this definition (from Psychology Today): “Mindfulness is a state of active, open attention to the present.” On the other hand, Burmese monk and meditation teacher Sayadaw U Tejaniya titled one of his books “Awareness Alone is Not Enough.” What else is needed? Won’t it be complicated? With all the approaches to mindfulness floating around, it may be a challenge to know how to practice a simple yet effective form of awareness that leads to insight and eventually freedom. With reminders from Sayadaw’s two most recent books, “Collecting Gold Dust” and “Relax and Be Aware” as well as his classics, we will look at the wider context of Awareness/Mindfulness/Attention: how it might differ from some of the popular notions, how it fits in the Noble Eightfold Path, and how it supports our search for freedom. This evening will be a good preparation for Rich’s Saturday, February 29 daylong, Awareness Practice and Inquiry.

Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.

Thursday Night Talk Dana
“Generosity is the virtue that leads to peace.” – The Historical Buddha
We recognize that donating by cash or check at the time you attend this event may not always be convenient for you. If that’s the case, please use the form below to donate by credit card or your PayPal account. Enter the amount you’d like to give and your donation will be shared with Rich Howard and SIM.

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(Remote) Sit & Dharma Talk – Diane Wilde

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To join this remote meeting, note the following:
Online access: https://zoom.us/j/3261953359 
Phone access: 1-669-900-6833 ( Meeting ID: 326 195 3359 ) 
For instructions on how to use the access methods listed above, check our news blog.

Buddhist Practice During Challenging Times
Welcome to the Zoom Experiment!

Sit & Dharma Talk with SIM Community Teacher Diane Wilde

 

Tonight will be an experiment on working together in a “virtual” setting. We hope that it will be a useful mechanism for us to come together as a community as we navigate these times of “social distancing” and economic uncertainty. Buddhism provides some solid practical advise for times like this. Practical because our tradition anticipates challenges such as this. We will discuss two facets of practice which need cultivation right now… heedfulness and metta. Please join us!

Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.

Thursday Night Talk Dana
“Generosity is the virtue that leads to peace.” – The Historical Buddha
We recognize that donating by cash or check at the time you attend this event may not always be convenient for you. If that’s the case, please use the form below to donate by credit card or your PayPal account. Enter the amount you’d like to give and your donation will be shared with Rev. Diane Wilde and SIM.

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*Sit & Dharma Talk – Diane Wilde – The Truth About Lying

The Truth About Lying

Sit & Dharma Talk with SIM Community Teacher Diane Wilde

Do you lie? Yes you do. Research shows we all lie on a daily basis… often many times a day! Yet, truthfulness, and the avoidance of falsehood is emphasized over and over again in the Buddha’s teachings. Truthfulness is the first factor of Right Speech with specific guidelines on how to evaluate when, and how, to speak truthfully. Speaking truthfully is also the fourth of the Five Training Precepts, which are the basic virtues to be cultivated on our path to ease and happiness. Yet, we lie so frequently and for such a variety of reasons, that lying becomes an acceptable “necessity.” We maintain that we have plausible reasoning for our lies. Did the Buddha mean we must always be truthful? Let’s find out!

Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.

Thursday Night Talk Dana
“Generosity is the virtue that leads to peace.” – The Historical Buddha
We recognize that donating by cash or check at the time you attend this event may not always be convenient for you. If that’s the case, please use the form below to donate by credit card or your PayPal account. Enter the amount you’d like to give and your donation will be shared with Rev. Diane Wilde and SIM.

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*Sit & Dharma Talk – Heather Sundberg – the Fire Sermon

Sit & Dharma Talk with Visiting Teacher Heather Sundberg

Heather will be teaching on the Fire Sermon from the Buddha.  “The world is burning with reactivity. How do we practice to cool the fires?”

This talk will not be recorded.

Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.

Thursday Night Talk Dana
“Generosity is the virtue that leads to peace.” – The Historical Buddha
We recognize that donating by cash or check at the time you attend this Heather Sundberg event may not always be convenient for you. If that’s the case, please use the form below to donate by credit card or your PayPal account. Enter the amount you’d like to give.

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