To download this talk, right-click and select ‘save audio as’ or select the 3-dot menu to the right of the speaker icon.

Do you lie? Yes you do. Research shows we all lie on a daily basis… often many times a day! Yet, truthfulness, and the avoidance of falsehood is emphasized over and over again in the Buddha’s teachings. Truthfulness is the first factor of Right Speech with specific guidelines on how to evaluate when, and how, to speak truthfully. Speaking truthfully is also the fourth of the Five Training Precepts, which are the basic virtues to be cultivated on our path to ease and happiness. Yet, we lie so frequently and for such a variety of reasons, that lying becomes an acceptable “necessity.” We maintain that we have plausible reasoning for our lies. Did the Buddha mean we must always be truthful? Let’s find out!

In-person events will not be meeting at SDC through 4/15/20. SIM is working with David Loy to see when we can schedule this retreat in the future.

The Ecological Crisis: The Encounter Between Personal and Social Transformation

– with David Loy, PhD

This public talk with David Loy is offered to all who care about the earth and covers how we might find the strength and resilience to face challenges with deepening wisdom and compassion for all beings.


DAVID LOY, PhD
, is an international Buddhist teacher whose focus is on Buddhism and the environment.  On April 17 he will open his Sacramento Dharma Center visit with a Friday night public talk.  His emphasis is on personal transformation which in turn transforms society. His latest book is “EcoDharma: Buddhist Teaching for the Ecological Crisis.”  Copies of the book will be made available at this event.

Registration Details

  • 02/22/2020 – Online registration opens.
  • 03/19/2020 – Registration via this website will closed. In-person events will not be meeting at SDC through 4/15/20.

The registration fee is a sliding scale of $20 to $40 however NO ONE IS TURNED AWAY DUE TO LACK OF FUNDS!  To pay the registration fee online, use the “Tickets” section at the bottom of this page. Specify the number of people you are registering to the talk and click the button “Get Tickets”. You’ll be automatically directed to a secure web-page where your registration payment can be made by credit card as a guest (no PayPal account required) or payment can be made by PayPal after you sign-in to your PayPal account if you have one. On the evening of the talk, you may pay in person with cash or a check.

Before registering, click here to review the terms of use for this website. If you need to contact the event registrar with any questions, click here.

An Online, Daylong Retreat with visiting Senior Teacher Heather Sundberg

The Support of Compassion & Equanimity, Resilience & Patience

Developing the qualities of Compassion, Equanimity, Resilience & Patience are an important basic toolkit to nurture ourselves & others in today’s world. As we connect with our experience from a place of spacious stillness and steadiness, we learn to meet the changing and challenging conditions we encounter with greater caring, patience and balance of mind.

Enjoy a day of quiet sitting and walking meditation, which allow our body & mind to settle down and our hearts to open to an inner wisdom. In addition to insight meditation practice, Heather will offer teachings & guided meditations on the theme, as well as optional Qi Gong practice & discussion about how to live these teachings in our daily lives.

In this daylong retreat, we will:

  • Open the mind & heart to our natural capacity for caring in a balanced way through Compassion practice.
  • Find balance within reactivity through Equanimity practice.
  • Deepen inner Resiliency through somatic practices.
  • Rediscover the gifts within the quality of Patience.

Note there will be a lunch break from Noon to 1:00 pm.

HEATHER SUNDBERG Heather Sundberg has taught insight meditation since 1999 and has completed the Spirit Rock/IMS Teacher Training. Beginning her own meditation practice in her late teens, for the last 25 years Heather has studied with senior teachers in the Insight Meditation (Vipassana) and Tibetan (Vajrayana) traditions and has sat 1-3 months of retreat a year for the last 25 years. She was the Spirit Rock Family & Teen Program Teacher & Manager for a decade. Between 2010 and 2015 she spent a cumulative one-year in study, practice, and pilgrimage in Asia. Since 2011, she has been a Teacher at Mountain Stream Meditation Center and sister communities in the Sierra Foothills, and teaches retreats nationally & internationally. Her teaching emphasizes embodiment, compassion, awareness, and practical wisdom. For more information about Heather visit heathersundberg.com.

The Teacher offers the teachings freely in the tradition of the Buddha, and her livelihood is completely sustained by the generosity of the communities she serves. Dana (donation) for these priceless teachings will be gratefully accepted by the teacher, giving participants the opportunity to freely engage in the practice of generosity, the first step toward freedom. You may donate for this event online using a credit card or PayPal account.

Summary of Important Dates

  • 02/15/2020 – Registration opens.
  • 05/29/2020 – Registration via this website has closed. Before 9:00 pm, the registrar will send you an email with details on how to join the online retreat.
  • 05/30/2020 – Attend and enjoy the wonderful retreat. (There will be a lunch break from Noon to 1:00 pm.)

Registration Details

Registration is $15.00 per person due before the start of the event. If you are able and interested in further supporting SIM financially, you have the option of a registration fee of either $25 or $35 dollars. To pay the registration fee online, use the “Tickets” section at the bottom of this page. Specify the number of people you are registering to this retreat and click the button “Get Tickets”. You’ll be automatically directed to a secure web-page where your registration payment can be made by credit card as a guest (no PayPal account required) or payment can be made by PayPal after you sign-in to your PayPal account if you have one.
For the registration fee, we accept checks and cash. No one will be turned away for lack of funds; please contact the registrar for more information.

Before registering to this event, click here to review the terms of use for this website.

Questions for the Registrar?

If you need to contact the retreat registrar with any questions, click here.

How to attend this online retreat

Once you’ve registered, you’ll receive an email the evening before the retreat.

Join online meeting: see email sent by retreat registrar for the hyperlink.
Join by phone: 1-669-900-6833 ( see email sent by retreat registrar for the Meeting ID )
For tips and instructions on how to use the access methods listed above, click here.
To give a donation after attending the retreat, click here.

The SIM Board of Directors meets every month and all are welcome. If you can’t attend this meeting, please join us for one of our other up-coming meetings. For details on contacting any of the board members, click here.

The SIM Board of Directors meets every month and all are welcome. If you can’t attend this meeting, please join us for one of our other up-coming meetings. For details on contacting any of the board members, click here.

The SIM Board of Directors meets every month and all are welcome. If you can’t attend this meeting, please join us for one of our other up-coming meetings. For details on contacting any of the board members, click here.

The SIM Board of Directors meets every month and all are welcome. If you can’t attend this meeting, please join us for one of our other up-coming meetings. For details on contacting any of the board members, click here.

What Does It Mean To Cross The River of Suffering

To download this talk, right-click and select ‘save audio as’ or select the 3-dot menu to the right of the speaker icon.

The Historical Buddha used the image of our making our way across “the River of Suffering,” then leaving the boat we arrived in at the water’s edge, once we are safely on “the other shore.” What does it mean to “cross the river of suffering?” and to reach “the other shore?” Was the Buddha implying that it is our fate to continuously suffer until we have crossed the River?

This evening will examination the Buddha’s guidance for community level practitioners – non-monastics – about the pleasures of community life and practice in the context of the responsibilities and obligations of community life.
This guidance clearly points to the idea that the teachings are designed to support and create ease in our life, not to foster a sense of struggle, and an over-emphasis & self-indulgence, on suffering that may be present. This guidance, for those living full community lives, is a necessary and important element in creating a balanced practice, and a satisfying & happy life.

Join online meeting: https://zoom.us/j/727594312
Passcode: 048082
Join by phone: 1-669-900-6833 ( Meeting ID: 727 594 312 )
For tips and instructions on how to use the access methods listed above, check this news blog.

Meeting the 3rd Wednesday of each month, the Sacramento Climate Sangha provides dharmic support and a refuge for exploration of our hopes and fears about climate change.

Sacramento Insight Meditation (SIM)
15th Annual Retreat
“Keeping our Footing on Unsteady Ground”

This is a five day, online Zoom event with Senior Teacher John Travis
(Friday, September 11th at approximately 6 pm through Wednesday, September 16th by 11 am)

Residential retreat is widely viewed in the Theravada tradition as an important, if not essential, component in the path towards awakening. Residential meditation practice provides an environment that helps us turn inward towards a way of being where we live and act from a place of stillness, satisfaction, and kindness. This retreat is designed to deepen practice skills and foster insights into the stages of awakening and their implications for daily life. People of all walks of life are warmly welcome.

It is rare for a community sangha to sponsor a regular residential retreat and this year’s retreat will be unusual because we’ll have it online via Zoom. Practicing online together for multiple days, our individual efforts join together into a powerful force to deepen our practice, integrate it into our daily lives in our home environment, and strengthen our connections as a community. This year there will be two options for attending this retreat. See Participation and Registration sections below.

While this retreat is appropriate for both experienced and less experienced meditators, we encourage you to consider the following questions before registering:

  • Do  you have a regular practice?
  • Do you have a home sangha or group that you sit with?
  • Have you sat at a multi-day retreat before?

If you have questions about whether this retreat is appropriate for you, please contact the retreat registrar for advise.

Our retreat teacher this year will be John Travis.

John TravisJohn Travis is the founding teacher of Mountain Stream Meditation Center and a member of the Senior Teachers Council of Spirit Rock Meditation Center. He studied in Asia for many years with many of the Buddhist masters who have influenced a generation of American meditation teachers—Thubten Yeshe, Kalu Rinpoche, Anagarika Munidra, S.N. Goenka, and Traungpula. He has also trained with and received teaching authorization from Jack Kornfield.
John was a critical force in the early growth of the Sacramento meditation community through his regular presence, guidance, and teachings during the 1990s. His sound and thoughtful advice has been instrumental to the development of Sacramento Insight Meditation. He now teaches regularly in various meditation centers in the United States and overseas. His teachings are characterized by his kindness, compassion, the depth of his meditation experience, and his ability to see deeply into the minds and hearts of those with whom he is working.

Participation

This retreat is designed to support those who are able to make this a full-time at home self-retreat, as well as those who may need to work, care for family members or do other daily life activities during parts of the rest of their day/evening.
Everyone is strongly encouraged to attend the 3-4 sessions each day with the Teacher. To view the current retreat schedule, click here. Full participants will also have one small group check-in with the Teacher.

For those with uncertain work or travel schedules, there are a limited number of spaces available to audit the retreat. Auditing does not include the small group check-in with the Teacher. If you require this accommodation, select the Ticket option “Auditing“.

Cost

The registration fee will be $100 with an opportunity to later make a donation to support the teacher, John Travis.

Registration

Note: If this retreat is full (you’ll see a message SOLD OUT), there’s a good chance you may still be able to attend since people’s plans change and there will likely be some cancellations. Proceed with the registration process to add your name to the wait list and as soon as a spot is open, we’ll notify you.  If you don’t get into the retreat, we’ll refund your deposit. Expect us to contact you on or before Friday, Aug 24, 2020 with an update about your wait list status.

Before registering to this event, click here to review the terms of use for this website.

You may pay online or by check as follows:

Online Registration

Registration payments done online will automatically add your name to the registration or wait list. If you’re paying for more than one person, SIM will confirm everyone’s name and email address at a later date.
To pay the registration fee online, use the “Tickets” section at the bottom of this page. Specify the number of people you are registering to this retreat and click the button “Get Tickets”. You’ll be automatically directed to a secure web-page where your registration payment can be made by credit card as a guest (no PayPal account required) or payment can be made by PayPal after you sign-in to your PayPal account if you have one.

Postal Registration

If you plan to pay the registration fee by mail, you must add your name to the RSVP list to secure your spot in the registration queue. Click here for postal registration instructions.

Scholarships

A limited number of partial or full scholarships are available based on need. To request the scholarship application, please add your name to the RSVP list to secure your spot in the registration queue. Click here for scholarship registration instructions.

Cancellations

  • Through August 21, 2020, full refund if requested by this date.
  • After August 21, 2020, the registration fee could be refunded if SIM is able to fill your spot with another participant. Otherwise, the registration fee will not be refunded. A waiver of this policy will be considered in limited circumstances based on request demonstrating financial hardship.

Questions for the Registrar?

If you need to contact the retreat registrar with any questions, click here.

Audio Dharma

Some of the dharma talks for this retreat were recorded. If you attended this retreat, click here and enter the password to access the recordings.