To join this remote meeting, note the following:
Join Online: https://us02web.zoom.us/j/83658554399
Passcode: 574221
Join by phone: 1-669-900-6833 ( Meeting ID: 836 5855 4399 )
For instructions on how to use participate, click here.
This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee.

DENNIS WARREN is SIM’s Founding Teacher and has been teaching mindfulness, meditation and contemplative practices since 1998. He recently completed his 11th year as a Volunteer Clinical Professor in Mindfulness in the Division of Pain Medicine at the UC Davis School of Medicine and Medical Center. He is certified as a Mindfulness Teacher, Professional Level (CMT-P), by the International Mindfulness Teachers Association. He is a graduate of the professional trainings in Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy for Depression. He also is a graduate of the Spirit Rock Medication Center’s Dharma leaders training program. You can learn more about Dennis’ background and activities at https://www.denniswarren.net/ .
Dennis has been participating in residential meditation retreats, and has maintained a daily meditation practice, in the Theravadan Buddhist tradition for over 30 years. 2018 was his 20th year of teaching Insight Meditation and mindfulness practices in residential, retreat, educational, medical, corporate and community settings. In 2007 and 2014, Dennis led month long pilgrimages and moving retreats in Thailand, India and Nepal. A third is being planned for late 2021.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
At the bottom of this page, you may enter the number of people planning to attend and select the button “Confirm RSVP“.
04/30/2020 “Paradox of Physical Distancing” Community Meeting
Audio DharmaThe Paradox of Physical Distancing…Finding Connection
Join co-hosts Rev. Diane Wilde and Rich Howard on Zoom for a community evening looking at how we can connect in this extraordinary time of physical distancing and potential isolation. After we sit together, Diane and Rich will give short “dharmettes” to introduce the theme. The rest of the evening will be a chance for community members to share their experience and wisdom on how we are using the practice of meditative awareness in this time and what we are learning about our attachments in the process.
Buddhist Recovery Group
Buddhist Recovery Group, Online Remote, Weekly MeditationOur Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
Click the button to make a donation specifically for this recovery group or alternately, you may donate generally to SIM by clicking here.
(Remote) Buddhist Recovery Group
Buddhist Recovery Group, Online Remote, Weekly MeditationOur Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
Click the button to make a donation specifically for this recovery group or alternately, you may donate generally to SIM by clicking here.
(Remote) Buddhist Recovery Group
Buddhist Recovery Group, Online Remote, Weekly MeditationOur Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
Click the button to make a donation specifically for this recovery group or alternately, you may donate generally to SIM by clicking here.
(Remote) Buddhist Recovery Group
Buddhist Recovery Group, Online Remote, Weekly MeditationOur Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
Click the button to make a donation specifically for this recovery group or alternately, you may donate generally to SIM by clicking here.
(Remote) Introduction to Meditation with Dennis Warren
Meditation Course, Online RemoteTo join this remote meeting, note the following:
This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
At the bottom of this page, you may enter the number of people planning to attend and select the button “Confirm RSVP“.
(Remote) Introduction to Meditation with Diane Wilde
Meditation Course, Online RemoteThis 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
At the bottom of this page, you may enter the number of people planning to attend and select the button “Confirm RSVP“.
(Remote) Introduction to Meditation with SIM Founding Teacher Dennis Warren
Meditation Course, Online RemoteThis 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
At the bottom of this page, you may enter the number of people planning to attend and select the button “Confirm RSVP“.
04/25/2020 “Take Us Home To Safety” with Dennis Warren
Audio DharmaWhat Do We Need Now To Take Us Home To Safety?
Continuing Support of St. John’s Program
News, VolunteerOur SIM volunteers, along with members of Valley Streams Zen Sangha, have been preparing and serving dinner every third Wednesday for decades for the women and children at St. John’s Program for Change. With the current stay-at-home policy, St. John’s stopped accepting volunteers at their site back in mid-March but they still needed support from the community in preparing meals for their residents. Fortunately, one of SIM’s shoppers, Steve Sphar, offered to purchase food for our meat loaf dinner and deliver it to the shelter. So, in March and April, he dropped off food and recipes so that the chef and his helpers could prepare dinner. The staff at St. John’s is very appreciative. We all look forward to returning to our monthly dinner experience, but until then, we are still practicing generosity and compassion in the larger community.
Additionally, did you know about this fundraiser “The Great Food Truck Feed” that also helps support St. John’s Program for Change? The fundraiser (not a SIM sponsored event) is active for six more days and provides another option for helping to support our community during these challenging times.