1/30/2025 “What is the Middle Way?” with Kim Allen
The Buddha used the term “middle way” a bit differently than we do in everyday language. It is not splitting the difference, staying safely in a “middling” zone, or even the […]
This author has not written his bio yet.
But we are proud to say that David Guerrieri contributed 74 entries already.
The Buddha used the term “middle way” a bit differently than we do in everyday language. It is not splitting the difference, staying safely in a “middling” zone, or even the […]
In this talk we will explore how our perceptions are often conditioned by many assumptions, beliefs, habits, desires, attachments, misconceptions, resentments, and more. Through mindfulness practice, we can even begin […]
The new year often stirs a focus on “beginnings.” How might we align this fresh outlook with our practice and life in a way that feels uplifting and free?
Near the time of Winter Solstice, this reflection will include teachings on the importance of ritual in our spiritual lives, plus stories, songs, poetry and teachings of the Buddha on […]
Momentum – the sense that the Dharma is taking hold and guiding us forward – is essential to our development as practitioners. It is key to experiencing confidence, satisfaction and […]
Vulnerability is a scary word. We believe that if we become vulnerable, we will lose control of the narrative that has defined ourselves, our judgements… our control over our lives. Our […]
In the Maha-parinibbana Sutta, we learn what occurred during the last few months of the Buddha’s life. We will explore a few episodes from this sutta and examine some of the Buddha’s […]
EQUANIMITY PHRASES from SIM Senior Teacher John Travis: May I accept things as they are.May I remain in peace, and let go of expectations.May I find the inner resources to […]
SIM meets online and in-person at the Sacramento Dharma Center
Dana is a Buddhist word that means generosity or heart. Nearly all Sacramento Insight Meditation activities are offered on a dana (donations) basis. This means our programs are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. Practice dana, please support our Sangha. DONATE NOW
