Sacramento Insight Meditation invites you to a special gathering where we’ll reflect on our journey as a community, share our vision for the next five years, and discuss the financial […]
Be honest. How well do you accept criticism or an admonishment? What is your response when an action you have taken, or a view you hold is challenged by another? or corrected? Have […]
Sacramento Insight Meditation invites you to a special gathering on Thursday, February 13 from 7:00 pm to 9:00 pm PST. On this evening, we’ll reflect on our journey as a […]
The Buddha used the term “middle way” a bit differently than we do in everyday language. It is not splitting the difference, staying safely in a “middling” zone, or even the […]
In this talk we will explore how our perceptions are often conditioned by many assumptions, beliefs, habits, desires, attachments, misconceptions, resentments, and more. Through mindfulness practice, we can even begin […]
The new year often stirs a focus on “beginnings.” How might we align this fresh outlook with our practice and life in a way that feels uplifting and free?
Near the time of Winter Solstice, this reflection will include teachings on the importance of ritual in our spiritual lives, plus stories, songs, poetry and teachings of the Buddha on […]
Momentum – the sense that the Dharma is taking hold and guiding us forward – is essential to our development as practitioners. It is key to experiencing confidence, satisfaction and […]
Vulnerability is a scary word. We believe that if we become vulnerable, we will lose control of the narrative that has defined ourselves, our judgements… our control over our lives. Our […]