This talk explores equanimity—a steadiness of heart that allows us to meet life’s challenges. Through stories, similes, and reflections, we’ll see how equanimity is not indifference but a warm, caring […]
The Historical Buddha considered Generosity the first and foundational parami (or essential quality of mind & heart that leads to awakening.) It’s use as an antidote, as well as a […]
What happens when we refuse to forgive? We’ve all felt it—holding on to insults or painful actions done to us, or replaying the memory of harm caused to others. Old […]
Guided Meditation (the first part of the meditation is missing – the audio was not clear) Dharma Talk In the suttas, the Buddha encouraged us to be grateful and thankful. […]
This evening’s presentation is the first in a series of six offered by the SIM Faculty on “The Buddha’s Antidotes for Challenging Times.” Each presentation will explore a positive mind […]
Just as a lump of foam is empty, void, and without substance…” — Phena Sutta (SN 22.95) In this powerful teaching, the Buddha invites us to see the impermanent, insubstantial […]
The Buddha named old age, sickness, and death as divine messengers—undeniable truths that call us to practice and open the path to awakening. In this Dharma talk, we will explore […]
In his teaching on the four foundations of mindfulness, the Buddha describes beneficial changes that result from cultivating these practices. This talk will explore many of the ways the mind […]
The dharma has much to teach us on how to work with the “afflictive emotions.” While fear and anxiety are a natural response to danger, they are often rooted in […]
Join us for a special evening of community and celebration as we mark the success of our Five-Year Pledge Campaign and look ahead to the opportunities unfolding in our sangha. […]