4/9/2026 “Wise Attention: Why We Practice, How We Practice” with Adam Stonebraker
Why do we practice, and how do we practice, in a life that keeps moving, changing, and asking things of us, especially in times like these, when the world feels […]
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Why do we practice, and how do we practice, in a life that keeps moving, changing, and asking things of us, especially in times like these, when the world feels […]
If there is a goal in meditation practice, perhaps it could best be described as inner transformation of the heart. In Satipatthana Meditation: A Practice Guide, Buddhist scholar Bhikkhu Analayo writes, […]
SIM’s mission is to integrate meditative awareness into all aspects of daily life. The core faculty will explore this topic together on this evening. Walt, Diane, and Rich will reflect […]
This talk explores how we get swept away by reactivity or sink into disconnection, and how practice invites a steadier, more open way of meeting experience.
What is our state of mind when we show up — for meditation, for relationships, for life? The way we arrive inwardly shapes what happens next: how we perceive, relate […]
Please join us for our 2026 State of the Sangha gathering. We continue the tradition begun last year of keeping our community informed about what is happening at SIM, including […]
“Mindfulness” has become such a commonly used term in Western culture that its meaning now has a shape-shifting quality to it. Its definition depends on the person or group talking […]
As part of our ongoing series, this talk will examine the final factor of the Noble Eightfold Path, which is Right Concentration. Practicing Right Effort and Right Mindfulness, in combination […]
Tonight we continue our series on the Noble Eightfold Path with Right Effort, the first of the “Samadhi” factors, the teachings that deal with mental cultivation. Right Effort addresses our […]
SIM meets online and in-person at the Sacramento Dharma Center
Dana is a Buddhist word that means generosity or heart. Nearly all Sacramento Insight Meditation activities are offered on a dana (donations) basis. This means our programs are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. Practice dana, please support our Sangha. DONATE NOW
