To download this talk, right-click and select ‘save audio as’ or select the 3-dot menu to the right of the speaker icon.

Why do some people face serious challenges, then go on to persevere or thrive, while others collapse, give up or quit? Why does facing serious difficulties result in some becoming stronger and more resilient, while seeming to break others?
Revolve or Determination is considered a pivotal skill in Buddhism. It implements and facilitates Intention and Aspiration. That’s what make it a Parami, a special quality of mind essential to deepening and maturing our meditation practice, as well as living a full and satisfying life. It is an elemental tool in working with difficulty, challenge, confusion, and doubt.

Dennis encourages you to watch a two-minute video entitled “Movements as Your Teacher Not as Taskmaster” by Ido Portal in preparation for this Thursday evening. Substitute “practice methods” for the word “movement” as you listen to the session. Then reflect on what, if anything, this has to do with your own meditation practice and your life.

Hybrid Hybrid Event

February 13 @ 7:00 pm 9:00 pm PST

Overview

This Beginning Meditation is a 6-week course that provides the basic techniques for learning Insight Meditation (vipassana), both during sitting meditation and in daily life. This is insight meditation that has been handed down from the time of the Buddha. This course is intended as an introduction to the practice of meditation as it is taught at the Sacramento Insight Meditation group. As an introduction to meditation, it is meant to support and encourage you to take up the practice of meditation and to see if meditation is a worthwhile activity in your life. Visit our course overview page for more information about the course format and content.

An exciting development for this particular offering includes
SIM’s Legacy Project teachers agreeing to join in teaching this meditation course.

Diana Clark
Vance Pryor
Walt Opie

Schedule

The class meets for six weeks on Tuesday evenings 7:00 pm to 9:00 pm from February 13 through March19, with a daylong retreat on Saturday, March 16 from 8:30 AM to 4:30 pm.

Registration

$50.00 Registration fee

Select the “REGISTER” button to indicate you’ll be attending. If you have any questions, please contact the registrar for information or assistance.

Before registering to this course, click here to review the terms of use for this website.

Registration – Beginning Meditation Course

$50.00

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Wait List

If registration isn't open yet, use this form to add your name to the notify list and we'll send you a reminder email as the registration open date approaches.

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Hybrid (in-person and online)

3111 Wissemann Drive (or *ZOOM)
Sacramento, CA 95826 United States
Virtual Event Virtual Event

August 24, 2023 @ 6:00 pm 7:00 pm PDT

This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every-other-month before the regular sitting and dharma talk. There is a $10 registration fee.

RICH HOWARD has been an active practitioner and volunteer at SIM since 2004. His area of interest is bringing meditative awareness into everyday life. He participated in SIM’s 2007 India Pilgrimage and is a graduate of SIM’s second Practice Development and Leadership (PDL) program. He served on the Board from 2010 until 2015, the last two years as president. He was one of the SIM representatives to the Inter-Sangha Coordinating Committee, predecessor to the Sacramento Dharma Center Board, which now runs our shared space for Buddhist sanghas in Sacramento. He served as a Peace Corps volunteer in southern Africa in the 1970s and is fluent in Spanish. His teachers are Dennis Warren, Tony Bernhard, and Steve Armstrong. Rich completed online courses with Steve on the Abhidhamma (the Buddhist psychology) and the Manual of Insight. He took Gil Fronsdal’s online course on the Majjhima Nikaya (Middle-length Discourses of the Buddha). His interest in the environment led him to the One Small Planet training with Kerry Nelson and the Ecosattva training with One Earth Sangha. In 2018, he completed a 10-month Dhamma Awareness Training with Steve Armstrong and Kamala Masters called Touching the Earth. In 2019, he completed Meg Gawler’s 8-month course Preparing the Ground for Samadhi.

Registration

$10.00 Registration Fee

Use the “Register Now” button to visit our secure online payment page. For the registration fee, we also accept personal checks; contact the course registrar for more information.

Before registering to this course, click here to review the terms of use for this website.

Intro to Meditation

$10.00

Register Now

Hybrid (in-person and online)

3111 Wissemann Drive (or *ZOOM)
Sacramento, CA 95826 United States

December 17, 2023 @ 2:00 pm 4:00 pm PST

This is a 12-month course lead by SIM Community Teacher Diane Wilde. The course meets in-person, monthly in 2024 from January through December on the third Sunday of each month from 2:00 pm to 4:00 pm. There will be an introduction to the course on December 17, 2023 (2:00 pm to 4:00 pm). For more information, visit the course overview page at A Year to Live.

Registration Closed

$35 Registration fee

Use the “Register Now” button to visit our secure online payment page. For the registration fee, we also accept personal checks; contact the course registrar for more information.

Before registering to this course, click here to review the terms of use for this website.

A Year to Live 12-month Course

$35.00

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Notification List

The WAIT LIST for this course is currently closed.

Name(Required)

Hybrid (in-person and online)

3111 Wissemann Drive (or *ZOOM)
Sacramento, CA 95826 United States

Join us for our Residential Retreat at the beautiful Mercy Center in Auburn, CA from Sunday, November 12 through Sunday November 19, 2023. We are fortunate to have Senior Teacher Greg Scharf (who is a Guiding Teacher at the Insight Meditation Society) leading our retreat this year.

GREG SCHARF has practiced with Western and Asian teachers in the Theravada tradition since 1992. He has been teaching residential retreats since 2007, including the annual Three-Month Retreat at IMS. Greg’s love of nature and the outdoors deeply informs both his practice and teaching.

We’ve posted additional information about this retreat – registration opens on Saturday, September 9, 2023. For more information visit https://sactoinsight.org/event/2023-sim-residential-retreat/.

Virtual Event Hybrid Event

August 23, 2023 @ 7:00 pm 8:30 pm PDT

The Young Persons Sangha is a meditation group for people in their 20s, 30s, and 40s. The group meets on the second and fourth Wednesdays in a hybrid format. Attend in person at the Sacramento Dharma Center or online via Zoom.

Join online meeting: https://us06web.zoom.us/join ( Meeting ID: 870 3074 5197) Passcode: 501883
Join by phone: Dial 1-669-900-6833. For tips and instructions on how to participate, check this news blog.

Young Person Sangha Dana

$
Personal Info

Terms

Donation Total: $1 One Time

Generosity is the virtue that leads to peace.” – The Historical Buddha
Please use the form above to donate by credit card or your PayPal account. Enter the amount you’d like to support our Young Persons Sangha.

Hybrid (in-person and online)

3111 Wissemann Drive (or *ZOOM)
Sacramento, CA 95826 United States
Virtual Event Hybrid Event

August 9, 2023 @ 7:00 pm 8:30 pm PDT

The Young Persons Sangha is a meditation group for people in their 20s, 30s, and 40s. The group meets on the second and fourth Wednesdays in a hybrid format. Attend in person at the Sacramento Dharma Center or online via Zoom.

Join online meeting: https://us06web.zoom.us/join ( Meeting ID: 870 3074 5197) Passcode: 501883
Join by phone: Dial 1-669-900-6833. For tips and instructions on how to participate, check this news blog.

Young Person Sangha Dana

$
Personal Info

Terms

Donation Total: $1 One Time

Generosity is the virtue that leads to peace.” – The Historical Buddha
Please use the form above to donate by credit card or your PayPal account. Enter the amount you’d like to support our Young Persons Sangha.

Virtual Event Virtual Event

August 28, 2023 @ 6:30 pm 8:00 pm PDT

Our Buddhist Recovery Group meets online every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.

Buddhist Recovery Group Dana

$
Personal Info

Terms

Donation Total: $1 One Time

“Generosity is the virtue that leads to peace.” – The Historical Buddha
Please use this form to donate by credit card or your PayPal account.

Join online meeting: https://zoom.us/join or join by phone at 1-669-900-6833
( Meeting ID: 841 9412 0052 ) (Passcode: 975138 )

Tom Hopkins

1-916-307-8066

Hybrid (in-person and online)

3111 Wissemann Drive (or *ZOOM)
Sacramento, CA 95826 United States
Virtual Event Virtual Event

August 21, 2023 @ 6:30 pm 8:00 pm PDT

Our Buddhist Recovery Group meets online every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.

Buddhist Recovery Group Dana

$
Personal Info

Terms

Donation Total: $1 One Time

“Generosity is the virtue that leads to peace.” – The Historical Buddha
Please use this form to donate by credit card or your PayPal account.

Join online meeting: https://zoom.us/join or join by phone at 1-669-900-6833
( Meeting ID: 841 9412 0052 ) (Passcode: 975138 )

Tom Hopkins

1-916-307-8066

Hybrid (in-person and online)

3111 Wissemann Drive (or *ZOOM)
Sacramento, CA 95826 United States
To download this talk, right-click and select ‘save audio as’ or select the 3-dot menu to the right of the speaker icon.

We often hear the phrase to “just let it go,” but sometimes that can be frustrating advice. In this talk, we will explore the insights we are encouraged to investigate which can lead to a profound letting go as a result of ongoing insight meditation practice. It can also be very helpful on a less profound level in day-to-day life to understand the nature of constant change. In addition, Walt will reminisce about the recent loss of legendary Bay Area radio personality and beloved insight meditation teacher Wes “Scoop” Nisker, whose kindness, humor and humanness were very inspiring.