09/28/2017 “Not Holding to Fixed Views?” with Lori Wong

Not Holding to Fixed Views. How do we bring awareness to our views and implicit biases and open our hearts to see each other?

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Prior to the talk, Lori lead the Introduction to Meditation session. Click below to listen to the questions that she fielded after the session.

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09/21/2017 “Is Your Meditation Working?” with Diane Wilde

Is your meditation “working?”

Is the same practice suitable for everyone? How do I know if this is the right practice for me?  The important point is: Have you fallen into a practice that is no longer evaluated and has become as “habitual” as many other facets of your life. After a person has been meditating for some time, it’s important that he or she evaluate how the practice is developing. Is it working? Does it need adjustment? Is it even the right practice to be doing? Can it be improved? Some of this evaluation can be done on one’s own, some with a teacher or with friends. Join us for an important discussion.

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Family Sangha

Family Sangha meetings are held 10 am – noon on the second Sunday of the month.

Family Sangha welcomes those who want to develop dharma practice in a family setting—parents, grandparents, uncles, aunts, and more. We offer indoor and outdoor activities for children, expressing values of the Buddha way: compassion, curiosity, generosity, kindness, and mindfulness. Adults have time for meditation, play, and discussion. Please bring snacks, clothes suitable for outdoor play, and remain on the premises for the entire session if you bring children. Please let us know if you are interested in a tween and teen group.

Family Sangha is sponsored by the Sacramento Dharma Center; any dana you can offer for expenses is gratefully appreciated.

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Family Sangha

Family Sangha meetings are held 10 am – noon on the second Sunday of the month.

Family Sangha welcomes those who want to develop dharma practice in a family setting—parents, grandparents, uncles, aunts, and more. We offer indoor and outdoor activities for children, expressing values of the Buddha way: compassion, curiosity, generosity, kindness, and mindfulness. Adults have time for meditation, play, and discussion. Please bring snacks, clothes suitable for outdoor play, and remain on the premises for the entire session if you bring children. Please let us know if you are interested in a tween and teen group.

Family Sangha is sponsored by the Sacramento Dharma Center; any dana you can offer for expenses is gratefully appreciated.

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Family Sangha

Family Sangha meetings are held 10 am – noon on the second Sunday of the month.

Family Sangha welcomes those who want to develop dharma practice in a family setting—parents, grandparents, uncles, aunts, and more. We offer indoor and outdoor activities for children, expressing values of the Buddha way: compassion, curiosity, generosity, kindness, and mindfulness. Adults have time for meditation, play, and discussion. Please bring snacks, clothes suitable for outdoor play, and remain on the premises for the entire session if you bring children. Please let us know if you are interested in a tween and teen group.

Family Sangha is sponsored by the Sacramento Dharma Center; any dana you can offer for expenses is gratefully appreciated.

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