LAST CALL – Morning Meditation with Terri Townsend

Morning Meditation with Terri Townsend

All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.

Oct 31 – Final Wednesday Morning Sit

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Morning Meditation with Cathy Vigran

Morning Meditation with Cathy Vigran

All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.

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Morning Meditation with Rich Howard

<strong>Morning Meditation with <a href=”https://sactoinsight.org/about-us/faculty/#biorichh” target=”_blank” rel=”noopener noreferrer”>Rich Howard</a></strong>

All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.

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Morning Meditation with Jerry Simkins

Morning Meditation with Jerry Simkins

All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.

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Morning Meditation with Michael Paddy

Morning Meditation with Michael Paddy

All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.

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09/20/2018 “Starting Over” with Rich Howard

If you would like to download this talk, please right click and select “save as” here.

Senior Teacher Kamala Masters reminds us, “Starting over is the practice.” Reflecting on this simple instruction has many implications: self-compassion, patience, and an encouragement to gentle, persevering effort. We will explore the practice itself in a guided meditation to start the evening, then discuss the many lessons to be learned from this seemingly simple instruction. Bring your beginner’s mind!

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SIM 2018 Residential Retreat

From Effort to Ease

2018 Residential Retreat with John Travis.
If you would like to download any of the following dharma talks, please right click on the filename link and select “save as”.

Audio file 1 of 7: 20180908-travis.mp3

Audio file 2 of 7: 20180909-travis.mp3

Audio file 3 of 7: 20180910-travis.mp3

Audio file 4 of 7: 20180911-travis.mp3

Audio file 5 of 7: 20180912-travis.mp3

Audio file 6 of 7: 20180913am-travis.mp3 (Meditation with Sounds)

Audio file 7 of 7: 20180913pm-travis.mp3

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Our Beloved Susan has Flown

Susan Orr, beloved lifelong organizer for peace and justice, defender of Mother Earth, accomplished artist, healer, Buddhist teacher, and spiritual leader passed away at the age of 76 in Sacramento, CA on September 9, 2018.

More information on this has been posted to the Sacramento Dharma Center website (click-here).

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Morning Meditation with Tom Hopkins

All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.

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