The Meaning and Practice of “Investigation” in Insight Practice
Sit & Dharma Talk with SIM Founding Teacher Dennis Warren
The principal purpose of Insight Practice is the creation of conditions that lead to spontaneous, intuitive Insight that liberates the mind and heart from suffering. This occurs through “Investigation.”
An exploration of the meaning of Investigation involves an examination and understanding of the most fundamental and radical viewpoints expressed in the teachings of the historical Buddha. Likewise, it involves how those viewpoints are operationalized into the Buddha’s instruction for practicing meditation and paying attention to our experience in everyday life.
Dennis’ talk this evening will explore these topics and the challenges they represent to evaluating our own individual meditation and daily life practices. The talk will use the Buddha’s teachings on the “Seven Factors of Awakening” as a jumping off point for discussion and exploration of this fascinating topic. It would be helpful to review the first 12 pages of the article by the same name by Piyadassi Thera which can be found at https://accesstoinsight.org/lib/authors/piyadassi/wheel001.pdf.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
Introduction to Meditation with SIM Community Mentor, Diane Wilde
Meditation CourseThis 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
At the bottom of this page, you may enter the number of people planning to attend and select the button “Confirm RSVP“.
Introduction to Meditation with SIM Community Mentor, Diane Wilde
Meditation CourseThis 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
At the bottom of this page, you may enter the number of people planning to attend and select the button “Confirm RSVP“.
Community Discussion Evening – Diane Wilde
Weekly MeditationStress due to the state of the world and maintaining ease: Strategies
This Community Discussion Evening will be facilitated by SIM Community Mentor Diane Wilde
Our nation has never been more divided. Fear of the future, anger and confusion over a variety of issues including immigration, climate change, economic and racial inequality — often obliterate our personal sense of ease. After our usual silent sitting practice, the community will discuss strategies for maintaining engagement in the world AND sustaining a sense of ease, happiness and compassion for all sentient beings. including those with whom we strongly disagree. Along with the Buddha’s teachings on this subject, we will share with each other how we can maintain a balanced lifestyle while maintaining our moral compass and cultivate happiness.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
*Sit & Dharma Talk – Dennis Warren – “Investigation” in Insight Practice (part 3)
Weekly Meditation“Investigation” in Insight Practice – Part III
Sit & Dharma Talk with SIM Founding Teacher Dennis Warren
This evening will be the third in a series examining the purpose and nature of “Investigation” leading to Liberating Insight in meditation practice.
We’ll explore two handout charts as the jumping off point for the presentation and discussion. The first details the actual development stages in the process of Investigation. The second depicts the way that Investigation is a source of resilience in practice and is internally renewing – it sustains and supports itself and every other part of practice.
The evening will include, among other things, a discussion of the distinguishing characteristics of both cognitive and intuitive Insight, a look at the unique quality of effort involved in the investigative process, and an examination of a number of obstacles to investigation producing Insight.
If you have the time, you may want to revisit the two prior talks on June 21 and May 24 in the Audio Dharma section of SIM’s webpage at https://sactoinsight.org/category/audio-dharma/ .
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
Sit & Dharma Talk – Rich Howard – What I Learned on Retreat
Weekly MeditationTopic details to be announced.
Sit & Dharma Talk with SIM Community Mentor Rich Howard
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
*Sit & Dharma Talk – Diane Wilde – Legend of Mass-Murderer Angulimala
Weekly MeditationThe Legend of Mass-Murderer Angulimala … and lessons about negative karma
Sit & Dharma Talk with SIM Community Mentor Diane Wilde
The redemption of the mass murderer Angulimala, is memorialized in the Pali Canon in Majjhima Nikaya 86. Angulimala’s brutality and his ultimate liberation has long been an inspiring story to Buddhist practitioners. What is not known is the deeper meaning behind the legend and the various interpretations that have come down to us from both Buddhist and Hindu traditions. While the acts committed by Angulimala caused unspeakable suffering for his victims and their families, a question which is often ignored is how did he contend with the karma resulting from all he had done? How was he able to “start over” with a legacy of murder and cruelty? In our own lives, how do we contend with the harm we have caused, both in regards to ourselves and others? How do we “clear” our own karma? How do we respond to others who have harmed us? We will look at this legend from a variety of vantage points and how the legend of Angulimala has many lessons to teach.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
*Sit & Dharma Talk – Dennis Warren – Meaning and Practice of “Investigation” part 2
Weekly MeditationThe Meaning and Practice of “Investigation” in Insight Practice – Part II. If you’d like to listen to the part I talk, click here.
Sit & Dharma Talk with SIM Founding Teacher Dennis Warren
The principal purpose of Insight Practice is the creation of conditions that led to spontaneous, intuitive Insight that liberates the mind and heart from suffering. This occurs through “Investigation.”
This evening will be Part II in an exploration of the meaning of “Investigation” in the context of the Buddha’s teachings on the “Seven Factors of Awakening.”
It would be helpful to review the first 12 pages of the article on the Seven Factors by Piyadassi Thera at https://accesstoinsight.org/lib/authors/piyadassi/wheel001.pdf .
The discussion this evening will be helpful if plan on attending the one day retreat this month led by Dennis.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
*Sit & Dharma Talk – Rich Howard – Commitment to Practice
Weekly MeditationCommitment to Practice: Hobby, Pastime, or Lifetime Aspiration?
Sit & Dharma Talk with SIM Community Mentor Rich Howard
We may come to the practice of meditative awareness as a curiosity or from an intense experience of suffering. We may practice continually from the first day or intermittently. As we progress, the role of practice in our lives may increase, shift or fall away completely. Just as we periodically look at why we practice, it is helpful once in a while to examine our level of commitment. Both are supported by the power of intention. On this evening, we will look at our level of commitment and the conditions that support or undermine our aspiration.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
*Sit & Dharma Talk – Tony Bernhard – Dependent Origination
Weekly MeditationSit & Dharma Talk with Visiting Teacher Tony Bernhard
The Buddha is said to have taught, “One who sees dependent origination sees the Dhamma; one who sees the Dhamma sees dependent origination.” What is this teaching that’s so central to Buddhist understanding and what does it mean for our practice? Join longtime friend of SIM Tony Bernhard for an exploration of this question.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
*Sit & Dharma Talk – Dennis Warren – Meaning and Practice of “Investigation”
Weekly MeditationThe Meaning and Practice of “Investigation” in Insight Practice
Sit & Dharma Talk with SIM Founding Teacher Dennis Warren
The principal purpose of Insight Practice is the creation of conditions that lead to spontaneous, intuitive Insight that liberates the mind and heart from suffering. This occurs through “Investigation.”
An exploration of the meaning of Investigation involves an examination and understanding of the most fundamental and radical viewpoints expressed in the teachings of the historical Buddha. Likewise, it involves how those viewpoints are operationalized into the Buddha’s instruction for practicing meditation and paying attention to our experience in everyday life.
Dennis’ talk this evening will explore these topics and the challenges they represent to evaluating our own individual meditation and daily life practices. The talk will use the Buddha’s teachings on the “Seven Factors of Awakening” as a jumping off point for discussion and exploration of this fascinating topic. It would be helpful to review the first 12 pages of the article by the same name by Piyadassi Thera which can be found at https://accesstoinsight.org/lib/authors/piyadassi/wheel001.pdf.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.