To join this remote meeting, note the following:
Join Online: https://us02web.zoom.us/j/86103173366
Passcode: 944885
Join by phone: 1-669-900-9128 ( Meeting ID: 861 0317 3366 )
For instructions on how to join the meeting, click here.
This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee.

DENNIS WARREN is SIM’s Founding Teacher and has been teaching mindfulness, meditation and contemplative practices since 1998. He recently completed his 11th year as a Volunteer Clinical Professor in Mindfulness in the Division of Pain Medicine at the UC Davis School of Medicine and Medical Center. He is certified as a Mindfulness Teacher, Professional Level (CMT-P), by the International Mindfulness Teachers Association. He is a graduate of the professional trainings in Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy for Depression. He also is a graduate of the Spirit Rock Medication Center’s Dharma leaders training program. You can learn more about Dennis’ background and activities at https://www.denniswarren.net/ .
Dennis has been participating in residential meditation retreats, and has maintained a daily meditation practice, in the Theravadan Buddhist tradition for over 30 years. 2018 was his 20th year of teaching Insight Meditation and mindfulness practices in residential, retreat, educational, medical, corporate and community settings. In 2007 and 2014, Dennis led month long pilgrimages and moving retreats in Thailand, India and Nepal. A third is being planned for late 2021.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
At the bottom of this page, you may enter the number of people planning to attend and select the button “Confirm RSVP“.
(Remote) *Sit & Dharma Talk – Rich Howard – Freedom
Online Remote, Weekly MeditationFreedom
Sit & Dharma Talk with SIM Community Teacher Rich Howard
Join online meeting: https://us02web.zoom.us/j/87158149863
Passcode: 766587
Join by phone: 1-669-900-9128 ( Meeting ID: 871 5814 9863 )
For tips and instructions on how to join, check this news blog.
Topic details:
The word “freedom” means different things to different people, depending on what limits are imposed on them. Currently, many people are calling for “freedom” from the public health guidelines that ask us to keep physical distance from others and not gather in large groups. The idea of “freedom” in the Buddhist psychology has a very different context. For many, the aspiration for practicing meditative awareness is freedom from greed hatred and delusion, freedom from “suffering.” This freedom has the potential to lead to cessation, “the unshakeable liberation of mind.” Let’s explore some meanings of freedom, the ways recommended by the Buddha for approaching and finding freedom, and how we might apply these teachings to our current cirumstances.
(Remote) *Sit & Dharma Talk – Jeff Hardin
Online Remote, Weekly MeditationPractical Dharma During the Pandemic
Sit & Dharma Talk with Visiting Teacher Jeff Hardin
Join online meeting: https://us02web.zoom.us/j/88994125933
Passcode: 273914
Join by phone: 1-669-900-9128 ( Meeting ID: 889 9412 5933 )
For tips and instructions on how to join, check this news blog.
This talk will likely be recorded. To receive an email notification when the audio recording for this event is posted, we suggest you subscribe to our blog.
(Remote) Young Persons Sangha
Online Remote, Weekly Meditation, Young Person SanghaMeeting on the Second and Fourth Tuesday evenings in the SDC Library, a young persons group studying mindfulness and meditation.
(Remote) Young Persons Sangha
Online Remote, Weekly Meditation, Young Person SanghaMeeting on the Second and Fourth Tuesday evenings in the SDC Library, a young persons group studying mindfulness and meditation.
04/30/2020 “Paradox of Physical Distancing” Community Meeting
Audio DharmaThe Paradox of Physical Distancing…Finding Connection
Join co-hosts Rev. Diane Wilde and Rich Howard on Zoom for a community evening looking at how we can connect in this extraordinary time of physical distancing and potential isolation. After we sit together, Diane and Rich will give short “dharmettes” to introduce the theme. The rest of the evening will be a chance for community members to share their experience and wisdom on how we are using the practice of meditative awareness in this time and what we are learning about our attachments in the process.
Buddhist Recovery Group
Buddhist Recovery Group, Online Remote, Weekly MeditationOur Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
Click the button to make a donation specifically for this recovery group or alternately, you may donate generally to SIM by clicking here.
(Remote) Buddhist Recovery Group
Buddhist Recovery Group, Online Remote, Weekly MeditationOur Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
Click the button to make a donation specifically for this recovery group or alternately, you may donate generally to SIM by clicking here.
(Remote) Buddhist Recovery Group
Buddhist Recovery Group, Online Remote, Weekly MeditationOur Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
Click the button to make a donation specifically for this recovery group or alternately, you may donate generally to SIM by clicking here.
(Remote) Buddhist Recovery Group
Buddhist Recovery Group, Online Remote, Weekly MeditationOur Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
Click the button to make a donation specifically for this recovery group or alternately, you may donate generally to SIM by clicking here.
(Remote) Introduction to Meditation with Dennis Warren
Meditation Course, Online RemoteTo join this remote meeting, note the following:
This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
At the bottom of this page, you may enter the number of people planning to attend and select the button “Confirm RSVP“.