Is your meditation “working?”

Is the same practice suitable for everyone? How do I know if this is the right practice for me?  The important point is: Have you fallen into a practice that is no longer evaluated and has become as “habitual” as many other facets of your life. After a person has been meditating for some time, it’s important that he or she evaluate how the practice is developing. Is it working? Does it need adjustment? Is it even the right practice to be doing? Can it be improved? Some of this evaluation can be done on one’s own, some with a teacher or with friends. Join us for an important discussion.

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