Buddhist Recovery Group Dana [give_form id=”14562″ show_title=”false” show_content=”none” display_style=”reveal”] “Generosity is the virtue that leads to peace.” – The Historical Buddha Please use this form to donate by credit card or your PayPal account.
https://sactoinsight.org/wp-content/uploads/2022/05/SIM-logo-trans.png00Sabitrehttps://sactoinsight.org/wp-content/uploads/2022/05/SIM-logo-trans.pngSabitre2023-11-05 09:22:502023-11-05 09:49:11(Zoom) Buddhist Recovery Group – weekly
As a member of the Sacramento Insight Meditation community and past member of the SIM Board of Directors I’m thinking about the many things that need to be done to keep our sangha healthy and thriving and about the stresses that these multiple obligations place on our Board. I am hoping to develop a support team of sangha members who can help the Board and contribute to our community in a variety of ways. I will be reaching out to initiate conversations with some and you, and would love to hear from anyone, so that I can learn how you are feeling about your connection SIM and whether you would be willing to take a phone call from a Board member, now or in the future, to discuss helping with a particular project. You would be under no obligation to say “yes”, just to consider helping if asked. Our conversation will also include discussing your interests and your skills to see what type of contribution you would find most appropriate and enjoyable. I’ll be looking forward to these conversations and to strengthening our bonds of sangha. Feel free to drop me a note at cathy@sactoinsight.org. I look forward to hearing from you!
https://sactoinsight.org/wp-content/uploads/2022/05/SIM-logo-trans.png00Sabitrehttps://sactoinsight.org/wp-content/uploads/2022/05/SIM-logo-trans.pngSabitre2023-11-05 09:12:482023-11-05 09:12:50Strengthening Connections Between Board and Sangha
This is the donation page for anybody that attended our 2023 7-Night Residential Retreat with Greg Scharf (Nov 12 through Nov 19). Thank you so much for supporting SIM community offerings.
Questions for the Registrar?
If you need to contact the retreat registrar with any questions, click here.
https://sactoinsight.org/wp-content/uploads/2022/05/SIM-logo-trans.png00Sabitrehttps://sactoinsight.org/wp-content/uploads/2022/05/SIM-logo-trans.pngSabitre2023-11-04 13:51:392023-11-04 13:52:38Thanks for Attending the Retreat
Presenters: Amy Kovak, David Guerrieri, Diane Wilde, Dennis Warren, and Rich Howard
(Audio 1 of 2) To download this talk, right-click and select ‘save audio as’ or select the 3-dot menu to the right of the speaker icon.(Audio 2 of 2) To download this talk, right-click and select ‘save audio as’ or select the 3-dot menu to the right of the speaker icon.
In this special presentation, we will look at the historical roots of SIM’s evolution, the concepts behind the current Legacy Project, and information on our current three “Legacy Project” teachers (Diana Clark, Walt Opie, and Vance Pryor), including some exciting news about upcoming offerings. We will also present SIM’s new Operations Manager position and look at how the Sangha might support these important steps in creating the conditions for SIM’s future. There will be time for discussion, questions, and responses.
https://sactoinsight.org/wp-content/uploads/2022/05/SIM-logo-trans.png00Sabitrehttps://sactoinsight.org/wp-content/uploads/2022/05/SIM-logo-trans.pngSabitre2023-11-02 22:00:002023-12-11 20:20:3111/02/23 “Creating the Conditions for SIM’s Future”
Once again SIM is happy to support the Adopt-a-Family fundraiser.
Since 1985, Saint John’s Program for Real Change has supported more than 30,000 formerly homeless women and children, providing them with the essential tools and knowledge to change the trajectory of their lives.
To make a donation to Sacramento Insight Meditation, click here.
https://sactoinsight.org/wp-content/uploads/2022/05/SIM-logo-trans.png00Sabitrehttps://sactoinsight.org/wp-content/uploads/2022/05/SIM-logo-trans.pngSabitre2023-11-02 19:00:002023-11-14 21:24:13Holiday Fundraiser – Adopt a Family
To download this talk, right-click and select ‘save audio as’ or select the 3-dot menu to the right of the speaker icon.
“Be a lamp unto yourselves and strive forward with diligence” is one of the translations of the last words the Buddha uttered to his grieving disciples as he achieved paranibbana, or complete liberation. He left no heirs — no recommended teachers, but rather advised those gathered around him to depend on the Dhamma itself. He left us with a detailed path which alleviates much suffering and unhappiness in our lives. The challenge is, how do we each individually stay on the path? Have we incorporated these essential teachings into our daily life? If we have, how do we do it? If not, why? Tonight we’ll discuss a few “prompts” that may be useful as a guide while navigating the path the Buddha outlined, in both daily life and on the cushion.
https://sactoinsight.org/wp-content/uploads/2022/05/SIM-logo-trans.png00Sabitrehttps://sactoinsight.org/wp-content/uploads/2022/05/SIM-logo-trans.pngSabitre2023-10-26 22:00:002023-12-11 19:12:5110/26/23 “Be Your Own Teacher” with Diane Wilde
To download this talk, right-click and select ‘save audio as’ or select the 3-dot menu to the right of the speaker icon.
“Noting” or “Naming” is the practice of making a soft mental note to highlight the present experience that is unfolding in meditation or in daily life. It has a number of different purposes and uses. Among others, it can interrupt the distorting grip of reactivity, reframe present moment experiences, and create a new context for working with events, particularly difficult or challenging ones. Noting/Naming is frequently misunderstood or undervalued even though it has the potential to be one of the most helpful, practical, and powerful tools of practice available to us. This evening we look at the different purposes and applications of the Noting/Naming process through practical illustrations of common situations in meditation and everyday situation. We will also place the practice into the larger framework of Buddhist psychology, teachings, and methods. The subject matter of this evening will be appropriate for all stages of practice.
https://sactoinsight.org/wp-content/uploads/2022/05/SIM-logo-trans.png00Sabitrehttps://sactoinsight.org/wp-content/uploads/2022/05/SIM-logo-trans.pngSabitre2023-10-19 22:00:002023-12-11 19:10:0910/19/23 “Noting and Naming” with Dennis Warren
Details about the Climate Sangha are included in this announcement from the Sacramento Dharma Center – click here.
The first full meeting of the group is scheduled for Wednesday, October 18th, from 6:00 to 7:30 in the Library at the Sacramento Dharma Center or on Zoom.
Meeting agenda: – 6:00 pm Brief reading and 15-20 minute meditation – 6:30 pm Watch and discuss a short video “Uncertainty & Possibility: Meeting the Climate Future” (chapter 1 only) a conversation with Christiana Figueres, Roshi Joan Halifax, and Rebeca Solnit – 7:15 pm Announcements & Dedication of Merit The next meetings are scheduled for November 15th, December 20th, January 17th. Contact Diana Cassady (dlcassady@comcast.net) for questions or to get the Zoom link.
Our 2025 residential retreat with SIM faculty Diana Clark, Walt Opie, and Vance Pryor is set for March 30 through April 6 at the Mercy Center in Auburn, CA.
Retreat Theme: Returning to Presence, Transforming the Heart
This annual SIM community silent retreat invites you to step away from the noise and stress of daily life and deeply connect with the present moment. Anchored in the Buddha’s teachings, the retreat offers practices to awaken awareness, calm the mind, and nurture the qualities of lovingkindness, compassion, and equanimity. Suitable for both beginners and seasoned practitioners, the program includes systematic meditation guidance (including metta/lovingkindness), Dharma talks, and opportunities to meet with teachers to discuss your practice. Through stillness and presence, participants will cultivate insight, wisdom, patience, self-compassion and resilience for daily life.
Registration
$1000.00 Registration fee
This retreat accommodates no more than 25 registrants. Registration on this webpage opened on January 29. The registration fee is $1000, with an opportunity to later make a donation to support the retreat teachers. The registration fee covers the costs of accommodations, meals, and a portion of SIM’s administration costs. Once you fill out the registration form, you will receive an invoice to be paid upon receipt. If the retreat fills before you complete your registration, you will have the opportunity to add your name to the wait list. We encourage you to pay the full registration fee if your finances allow. However, if needed, you may pay a 50% deposit and the remaining balance must be paid by February 28. If the remaining balance is not received by February 28, your deposit will be refunded automatically, and your spot at the retreat will be offered to the next person on the Waiting List. To register, find the “Register Now – Yes I Want to Attend” section of this page and fill out the registration form.
Partial Scholarships
SIM encourages registrants to pay the full registration fee if finances allow. However, a limited number of partial scholarships (50% of cost) may be available, depending on donations received. These scholarships are offered to members of SIM, the Young Persons Sangha, or other Sacramento Dharma Center sanghas (Valley Streams and SBMG). To register with scholarship assistance, follow these two steps: 1) Find the “Register Now – Yes I Want to Attend” section of this page and submit the registration form. 2) Complete the Scholarship Request Form. After completing both steps, a member of the SIM Residential Retreat Scholarship Committee will follow up with you via email. Scholarship requests must be submitted by February 14 or before the retreat fills, whichever comes first. Please note that scholarship recipients will be invoiced for a $500 registration fee (50% of the full retreat cost) upon approval of their application.
Cancellation Policy
On or before February 28: If you cancel and notify us by this date, you will receive a full refund, provided your spot is filled by someone on the waiting list.
Between February 29 and March 13: If you cancel during this period, you will receive a full refund minus a $100 administrative fee, provided your spot is filled by someone on the waiting list.
On or after March 14: If you cancel on or after this date, 50% of the paid fee will be retained by SIM. This balance may be refundable if your spot is filled by someone on the waiting list. Otherwise, the balance will not be refunded.
Exceptions to this policy may be considered in limited circumstances, such as a family emergency, illness (with a doctor’s note), or financial hardship.
Schedule – Summary of Dates
January 29: Registration opens.
February 14: Last day to request a scholarship (see “Partial Scholarships” above).
February 28:
Last day to request a full refund (see “Cancellation Policy” above).
Registration payment in full due.
Registration closes.
March 13: Last day to request a refund of the balance paid (see “Cancellations” above).
March 30: Retreat begins (check-in starts at 3:00 PM).
April 6: Retreat ends (check-out is at 10:00 AM).
COVID-19 Protocols
The wellbeing of everyone attending the SIM Annual Retreat is our top priority. Upon check-in, a negative COVID test (or a photo of one) must be presented to the retreat manager. If you experience any symptoms or feel unwell prior to the retreat, please contact the registrar promptly to cancel your registration. During the retreat, masking indoors will be optional but encouraged as needed, and social distancing will be practiced as space allows. We deeply appreciate your cooperation in creating a safe and supportive retreat environment.
Teacher Donations
At the end of the retreat, we invite you to support the teachers. To donate, use the following Donate Now button and select “7-Night Residential Retreat” from the dropdown list.
After a long break, the SDC-sponsored Climate Sangha will begin meeting again each month in the library and on Zoom. The Sangha meets on the third Wednesday of each month from 6-7:30 pm to explore the intersection of the climate crisis and Buddhism. Diane Wilde and Rich Howard, dharma teachers who led the first version of the Climate Sangha for many years, were an important part of planning and encouragement for version 2.0. Read more …
https://sactoinsight.org/wp-content/uploads/2022/05/SIM-logo-trans.png00Sabitrehttps://sactoinsight.org/wp-content/uploads/2022/05/SIM-logo-trans.pngSabitre2023-10-16 18:47:542023-10-16 18:50:32The Climate Sangha is Back
(Zoom) Buddhist Recovery Group – weekly
Buddhist Recovery Group, Online RemoteNovember 6, 2023 @ 6:30 pm – 8:00 pm PST
Our Buddhist Recovery Group meets online every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
Join online meeting: https://zoom.us/join or join by phone at 1-669-900-6833
( Meeting ID: 882 2800 5739 ) (Passcode: 711414 )
Tom Hopkins
1-916-307-8066
thopkins415@gmail.com
Remote Meeting Zoom
Strengthening Connections Between Board and Sangha
NewsDear sangha members,
As a member of the Sacramento Insight Meditation community and past member of the SIM Board of Directors I’m thinking about the many things that need to be done to keep our sangha healthy and thriving and about the stresses that these multiple obligations place on our Board. I am hoping to develop a support team of sangha members who can help the Board and contribute to our community in a variety of ways. I will be reaching out to initiate conversations with some and you, and would love to hear from anyone, so that I can learn how you are feeling about your connection SIM and whether you would be willing to take a phone call from a Board member, now or in the future, to discuss helping with a particular project. You would be under no obligation to say “yes”, just to consider helping if asked. Our conversation will also include discussing your interests and your skills to see what type of contribution you would find most appropriate and enjoyable. I’ll be looking forward to these conversations and to strengthening our bonds of sangha. Feel free to drop me a note at cathy@sactoinsight.org. I look forward to hearing from you!
Cathy Vigran
Thanks for Attending the Retreat
November 19, 2023 All day
This is the donation page for anybody that attended our 2023 7-Night Residential Retreat with Greg Scharf (Nov 12 through Nov 19). Thank you so much for supporting SIM community offerings.
Questions for the Registrar?
If you need to contact the retreat registrar with any questions, click here.
Remote Meeting Zoom
11/02/23 “Creating the Conditions for SIM’s Future”
Audio DharmaPresenters: Amy Kovak, David Guerrieri, Diane Wilde, Dennis Warren, and Rich Howard
In this special presentation, we will look at the historical roots of SIM’s evolution, the concepts behind the current Legacy Project, and information on our current three “Legacy Project” teachers (Diana Clark, Walt Opie, and Vance Pryor), including some exciting news about upcoming offerings. We will also present SIM’s new Operations Manager position and look at how the Sangha might support these important steps in creating the conditions for SIM’s future. There will be time for discussion, questions, and responses.
Holiday Fundraiser – Adopt a Family
NewsOnce again SIM is happy to support the Adopt-a-Family fundraiser.
Since 1985, Saint John’s Program for Real Change has supported more than 30,000 formerly homeless women and children, providing them with the essential tools and knowledge to change the trajectory of their lives.
To make a donation to Sacramento Insight Meditation, click here.
10/26/23 “Be Your Own Teacher” with Diane Wilde
Audio Dharma“Be a lamp unto yourselves and strive forward with diligence” is one of the translations of the last words the Buddha uttered to his grieving disciples as he achieved paranibbana, or complete liberation. He left no heirs — no recommended teachers, but rather advised those gathered around him to depend on the Dhamma itself. He left us with a detailed path which alleviates much suffering and unhappiness in our lives.
The challenge is, how do we each individually stay on the path? Have we incorporated these essential teachings into our daily life? If we have, how do we do it? If not, why? Tonight we’ll discuss a few “prompts” that may be useful as a guide while navigating the path the Buddha outlined, in both daily life and on the cushion.
10/19/23 “Noting and Naming” with Dennis Warren
Audio Dharma“Noting” or “Naming” is the practice of making a soft mental note to highlight the present experience that is unfolding in meditation or in daily life. It has a number of different purposes and uses. Among others, it can interrupt the distorting grip of reactivity, reframe present moment experiences, and create a new context for working with events, particularly difficult or challenging ones.
Noting/Naming is frequently misunderstood or undervalued even though it has the potential to be one of the most helpful, practical, and powerful tools of practice available to us.
This evening we look at the different purposes and applications of the Noting/Naming process through practical illustrations of common situations in meditation and everyday situation. We will also place the practice into the larger framework of Buddhist psychology, teachings, and methods.
The subject matter of this evening will be appropriate for all stages of practice.
(Hybrid) Climate Sangha
October 18, 2023 @ 6:00 pm – 7:30 pm PDT
Climate sangha resumes!
Details about the Climate Sangha are included in this announcement from the Sacramento Dharma Center – click here.
The first full meeting of the group is scheduled for Wednesday, October 18th, from 6:00 to 7:30 in the Library at the Sacramento Dharma Center or on Zoom.
Meeting agenda:
– 6:00 pm Brief reading and 15-20 minute meditation
– 6:30 pm Watch and discuss a short video “Uncertainty & Possibility: Meeting the Climate Future” (chapter 1 only) a conversation with Christiana Figueres, Roshi Joan Halifax, and Rebeca Solnit
– 7:15 pm Announcements & Dedication of Merit
The next meetings are scheduled for November 15th, December 20th, January 17th. Contact Diana Cassady (dlcassady@comcast.net) for questions or to get the Zoom link.
Remote Meeting Zoom
2025 SIM Residential Retreat – Returning to Presence, Transforming the Heart
RetreatMarch 30, 2025 – April 6, 2025 PDT
Sunday March 30-Sunday April 6, 2025
Our 2025 residential retreat with SIM faculty Diana Clark, Walt Opie, and Vance Pryor is set for March 30 through April 6 at the Mercy Center in Auburn, CA.
For general information about our retreats, visit https://sactoinsight.org/retreats/residential-retreat/.
Retreat Theme: Returning to Presence, Transforming the Heart
This annual SIM community silent retreat invites you to step away from the noise and stress of daily life and deeply connect with the present moment. Anchored in the Buddha’s teachings, the retreat offers practices to awaken awareness, calm the mind, and nurture the qualities of lovingkindness, compassion, and equanimity. Suitable for both beginners and seasoned practitioners, the program includes systematic meditation guidance (including metta/lovingkindness), Dharma talks, and opportunities to meet with teachers to discuss your practice. Through stillness and presence, participants will cultivate insight, wisdom, patience, self-compassion and resilience for daily life.
Registration
This retreat accommodates no more than 25 registrants. Registration on this webpage opened on January 29.
The registration fee is $1000, with an opportunity to later make a donation to support the retreat teachers. The registration fee covers the costs of accommodations, meals, and a portion of SIM’s administration costs. Once you fill out the registration form, you will receive an invoice to be paid upon receipt. If the retreat fills before you complete your registration, you will have the opportunity to add your name to the wait list.
We encourage you to pay the full registration fee if your finances allow. However, if needed, you may pay a 50% deposit and the remaining balance must be paid by February 28. If the remaining balance is not received by February 28, your deposit will be refunded automatically, and your spot at the retreat will be offered to the next person on the Waiting List.
To register, find the “Register Now – Yes I Want to Attend” section of this page and fill out the registration form.
Partial Scholarships
SIM encourages registrants to pay the full registration fee if finances allow. However, a limited number of partial scholarships (50% of cost) may be available, depending on donations received. These scholarships are offered to members of SIM, the Young Persons Sangha, or other Sacramento Dharma Center sanghas (Valley Streams and SBMG).
To register with scholarship assistance, follow these two steps:
1) Find the “Register Now – Yes I Want to Attend” section of this page and submit the registration form.
2) Complete the Scholarship Request Form.
After completing both steps, a member of the SIM Residential Retreat Scholarship Committee will follow up with you via email. Scholarship requests must be submitted by February 14 or before the retreat fills, whichever comes first. Please note that scholarship recipients will be invoiced for a $500 registration fee (50% of the full retreat cost) upon approval of their application.
Cancellation Policy
Exceptions to this policy may be considered in limited circumstances, such as a family emergency, illness (with a doctor’s note), or financial hardship.
Schedule – Summary of Dates
COVID-19 Protocols
The wellbeing of everyone attending the SIM Annual Retreat is our top priority. Upon check-in, a negative COVID test (or a photo of one) must be presented to the retreat manager. If you experience any symptoms or feel unwell prior to the retreat, please contact the registrar promptly to cancel your registration. During the retreat, masking indoors will be optional but encouraged as needed, and social distancing will be practiced as space allows. We deeply appreciate your cooperation in creating a safe and supportive retreat environment.
Teacher Donations
At the end of the retreat, we invite you to support the teachers. To donate, use the following Donate Now button and select “7-Night Residential Retreat” from the dropdown list.
Audio Recordings
Talks and meditations recorded during the retreat were be made available for a limited time to retreat attendees with password access.
Questions?
If the retreat is full, we’ll invite you to add your name to the wait list – click here.
Please contact the retreat registrar with any questions.
Remote Meeting Zoom
The Climate Sangha is Back
NewsAfter a long break, the SDC-sponsored Climate Sangha will begin meeting again each month in the library and on Zoom. The Sangha meets on the third Wednesday of each month from 6-7:30 pm to explore the intersection of the climate crisis and Buddhism. Diane Wilde and Rich Howard, dharma teachers who led the first version of the Climate Sangha for many years, were an important part of planning and encouragement for version 2.0. Read more …