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SIM meets online and in-person at the Sacramento Dharma Center
What is Dana?
Dana is a Buddhist word that means generosity or heart. Nearly all Sacramento Insight Meditation activities are offered on a dana (donations) basis. This means our programs are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. Practice dana, please support our Sangha. DONATE NOW

(Hybrid) Young Persons Sangha
Online Remote, Young Person SanghaAugust 9, 2023 @ 7:00 pm – 8:30 pm PDT
The Young Persons Sangha is a meditation group for people in their 20s, 30s, and 40s. The group meets on the second and fourth Wednesdays in a hybrid format. Attend in person at the Sacramento Dharma Center or online via Zoom.
Join online meeting: https://us06web.zoom.us/join ( Meeting ID: 870 3074 5197) Passcode: 501883
Join by phone: Dial 1-669-900-6833. For tips and instructions on how to participate, check this news blog.
Young Person Sangha Dana
[give_form id=”15771″ show_title=”false” show_content=”none” display_style=”reveal”] “Generosity is the virtue that leads to peace.” – The Historical Buddha
Please use the form above to donate by credit card or your PayPal account. Enter the amount you’d like to support our Young Persons Sangha.
(Zoom) Buddhist Recovery Group – weekly
Buddhist Recovery Group, Online RemoteAugust 28, 2023 @ 6:30 pm – 8:00 pm PDT
Our Buddhist Recovery Group meets online every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
Join online meeting: https://zoom.us/join or join by phone at 1-669-900-6833
( Meeting ID: 841 9412 0052 ) (Passcode: 975138 )
Tom Hopkins
1-916-307-8066
thopkins415@gmail.com
Remote Meeting Zoom
(Zoom) Buddhist Recovery Group – weekly
Buddhist Recovery Group, Online RemoteAugust 21, 2023 @ 6:30 pm – 8:00 pm PDT
Our Buddhist Recovery Group meets online every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
Join online meeting: https://zoom.us/join or join by phone at 1-669-900-6833
( Meeting ID: 841 9412 0052 ) (Passcode: 975138 )
Tom Hopkins
1-916-307-8066
thopkins415@gmail.com
Remote Meeting Zoom
08/10/2023 “Seeing Impermanence, Learning to Let Go” with Walt Opie
Audio DharmaWe often hear the phrase to “just let it go,” but sometimes that can be frustrating advice. In this talk, we will explore the insights we are encouraged to investigate which can lead to a profound letting go as a result of ongoing insight meditation practice. It can also be very helpful on a less profound level in day-to-day life to understand the nature of constant change. In addition, Walt will reminisce about the recent loss of legendary Bay Area radio personality and beloved insight meditation teacher Wes “Scoop” Nisker, whose kindness, humor and humanness were very inspiring.
(Zoom) Buddhist Recovery Group – weekly
Buddhist Recovery Group, Online RemoteAugust 14, 2023 @ 6:30 pm – 8:00 pm PDT
Our Buddhist Recovery Group meets online every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
Join online meeting: https://zoom.us/join or join by phone at 1-669-900-6833
( Meeting ID: 841 9412 0052 ) (Passcode: 975138 )
Remote Meeting Zoom
(Zoom) Buddhist Recovery Group – weekly
Buddhist Recovery Group, Online RemoteAugust 7, 2023 @ 6:30 pm – 8:00 pm PDT
Our Buddhist Recovery Group meets online every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
Join online meeting: https://zoom.us/join or join by phone at 1-669-900-6833
( Meeting ID: 841 9412 0052 ) (Passcode: 975138 )
Remote Meeting Zoom
(Zoom) Buddhist Recovery Group – weekly
Buddhist Recovery Group, Online RemoteJuly 31, 2023 @ 6:30 pm – 8:00 pm PDT
Our Buddhist Recovery Group meets online every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
Join online meeting: https://zoom.us/join or join by phone at 1-669-900-6833
( Meeting ID: 841 9412 0052 ) (Passcode: 975138 )
Remote Meeting Zoom
07/27/2023 “How pleasant and unpleasant feelings (Vedanā) shape experience” with Rick Maddock
Audio DharmaHow pleasant and unpleasant feelings (Vedanā) shape experience – Converging views from neuroscience and early Buddhism.
The five aggregates (skandhas) together encompass all aspects of experience. Vedanā is one of the aggregates and is often defined as the feeling tone of experience ranging along a continuum from pleasant, through neutral, to unpleasant. The Buddha attributed great importance to mindfulness and clear comprehension of Vedanā. It is the focus of the second establishment of mindfulness in the Satipaṭṭhāna Sutta. We will discuss the nature of Vedanā and its relationship with the other aggregates using language and perspectives from both early Buddhism and modern neuroscience.
07/20/2023 “Truthfulness: Precept, Parami, and Profound” with Rich Howard
Audio DharmaA commitment to speaking the truth brings a sense of trust and safety to our relationships, and we reinforce this commitment when we take the fourth precept of refraining from harmful speech. Truthfulness (sacca in Pali) is also one of the Paramis, and it is said that this commitment to speak the truth was never broken by the Buddha on his way to awakening. As the same time, we are surrounded by a society which seems to thrive on untruthful, deceptive, or exaggerated communication. On this evening, we will look at various aspects of Truth in the Buddhist teachings, up to the profound Four Noble Truths, and explore how we can incorporate a commitment to truthfulness in our daily lives.
(Zoom) Buddhist Recovery Group – weekly
Buddhist Recovery Group, Online RemoteJuly 24, 2023 @ 6:30 pm – 8:00 pm PDT
Our Buddhist Recovery Group meets online every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
Join online meeting: https://zoom.us/join or join by phone at 1-669-900-6833
( Meeting ID: 841 9412 0052 ) (Passcode: 975138 )
Remote Meeting Zoom