(Hybrid) Sit & Dharma Talk – Heather Sundberg – Practices of Deep Refuge and Transformation for the New Year

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Hybrid Event

January 2, 2025 @ 7:00 pm – 9:00 pm PST

Meditation & Dharma Talk with Visiting Senior Teacher Heather Sundberg

For biographical details of the teacher Heather Sundberg, click here.

* The teacher will present remotely via Zoom.
Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center.

Practices of Deep Refuge and Transformation for the New Year
Join us for a New Year’s teaching and simple ritual practice together!
Connecting with Deep Refuge Calls in Spiritual Support:

  • Exploring a somatic practice of the layers of Letting Go using a teaching from Ajahn Chah.
  • Changing the channel from self-based reactivity in the foreground to qualities of awakened mind in the foreground.
  • Use of a simple mantra out of Southern Thailand used to call in metta, benevolence, and energetic support and can be used in meditation or anytime
  • Dedication of Merit, to help connect us with the wider field of spiritual support always available

The Power of Letting Go & Transformation:

  • Learning how to Ground, Resource, and Discharge Reactivity all through the vehicle of the body.
  • Through developing the Refuge of Awareness of what is actually happening – clearing (releasing) perceptions distorted by reactivity, anxiety.
  • Exploring a somatic practice of the layers of Letting Go using a teaching from Ajahn Chah.
Offer a Teacher Donation

Heather Sundberg will receive 100% of your donation.

Use the following donate button and select Talk – Jan 02 Heather from the dropdown list.

How to Attend Remotely
Join Zoom Meeting

Join online meeting: https://zoom.us/join or join by phone at 1-669-900-6833
( Meeting ID: 821 5948 5895 and Passcode: 927093)
For tips and instructions to join the meeting, click here to check this news blog.

Join Zoom Meeting

Hybrid (in-person and online)

3111 Wissemann Drive (or *ZOOM)
Sacramento, CA 95826 United States
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No Meeting Tonight

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December 26, 2024 @ 7:00 pm – 9:00 pm PST

Happy Holidays!

Hybrid (in-person and online)

3111 Wissemann Drive (or *ZOOM)
Sacramento, CA 95826 United States
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SIM Holiday Gathering – Potluck

December 19, 2024 @ 6:00 pm – 9:00 pm PST

All are invited to an in-person community potluck to celebrate the holidays on Thursday December 19th, 6:00 – 9:00 pm at the Dharma Center. We will have festive decorations, (nonalcoholic) drinks, good food, and cheer.
This evening is a unique opportunity for us to gather as a community and create connections. It will be a fun and joyful way for us to spend time getting to know one another better, a chance to see familiar friends, and to meet new people.

Bring A Dish to Share
Bring a vegetarian or vegan dish to share (8-10 servings). Please go to SignUpGenius to indicate what dish you would like to bring.
Tell us if you’re Going
For the potluck, your RSVP is requested as it will help us estimate the number of tables and chairs we’ll be setting up. Please use the form shown below if you (or you and a friend/partner) are planning on attending.

RSVP(Required)
Please enter a number greater than or equal to 1.
Name(Required)
Email(Required)

If there are any problems submitting your RSVP, Click Here to reach our registrar.

Hybrid (in-person and online)

3111 Wissemann Drive (or *ZOOM)
Sacramento, CA 95826 United States
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(Hybrid) Young Persons Sangha

Hybrid Event

November 6, 2024 @ 7:00 pm – 8:30 pm PST

The Young Persons Sangha is a meditation group for people in their 20s, 30s, and 40s. The group meets every other Wednesday in a hybrid format. Attend in person at the Sacramento Dharma Center or online via Zoom.

Join Zoom Meeting

Join online meeting: https://us06web.zoom.us/join ( Meeting ID: 880 9521 0922) Passcode: 129532
Join by phone: Dial 1-669-900-6833. For tips and instructions on how to participate, check this news blog.

Young Person Sangha Dana

[give_form id=”15771″ show_title=”false” show_content=”none” display_style=”reveal”] “Generosity is the virtue that leads to peace.” – The Historical Buddha
Please use the form above to donate by credit card or your PayPal account. Enter the amount you’d like to support our Young Persons Sangha.

Hybrid (in-person and online)

3111 Wissemann Drive (or *ZOOM)
Sacramento, CA 95826 United States
/by

(Hybrid) Young Persons Sangha

Hybrid Event

October 23, 2024 @ 7:00 pm – 8:30 pm PDT

The Young Persons Sangha is a meditation group for people in their 20s, 30s, and 40s. The group meets every other Wednesday in a hybrid format. Attend in person at the Sacramento Dharma Center or online via Zoom.

Join Zoom Meeting

Join online meeting: https://us06web.zoom.us/join ( Meeting ID: 880 9521 0922) Passcode: 129532
Join by phone: Dial 1-669-900-6833. For tips and instructions on how to participate, check this news blog.

Young Person Sangha Dana

[give_form id=”15771″ show_title=”false” show_content=”none” display_style=”reveal”] “Generosity is the virtue that leads to peace.” – The Historical Buddha
Please use the form above to donate by credit card or your PayPal account. Enter the amount you’d like to support our Young Persons Sangha.

Hybrid (in-person and online)

3111 Wissemann Drive (or *ZOOM)
Sacramento, CA 95826 United States
/by

(Hybrid) Young Persons Sangha

Hybrid Event

October 9, 2024 @ 7:00 pm – 8:30 pm PDT

The Young Persons Sangha is a meditation group for people in their 20s, 30s, and 40s. The group meets every other Wednesday in a hybrid format. Attend in person at the Sacramento Dharma Center or online via Zoom.

Join Zoom Meeting

Join online meeting: https://us06web.zoom.us/join ( Meeting ID: 880 9521 0922) Passcode: 129532
Join by phone: Dial 1-669-900-6833. For tips and instructions on how to participate, check this news blog.

Young Person Sangha Dana

[give_form id=”15771″ show_title=”false” show_content=”none” display_style=”reveal”] “Generosity is the virtue that leads to peace.” – The Historical Buddha
Please use the form above to donate by credit card or your PayPal account. Enter the amount you’d like to support our Young Persons Sangha.

Hybrid (in-person and online)

3111 Wissemann Drive (or *ZOOM)
Sacramento, CA 95826 United States
/by

(Onsite) Buddhist Recovery Group

November 6, 2024 @ 6:30 pm – 8:00 pm PST

Our Buddhist Recovery Group meets in-person every Wednesday evening. For additional information, visit the Buddhist Recovery Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.

Buddhist Recovery Group Dana
[give_form id=”14562″ show_title=”false” show_content=”none” display_style=”reveal”] “Generosity is the virtue that leads to peace.” – The Historical Buddha
Please use this form to donate by credit card or your PayPal account.

Tom Hopkins

1-916-307-8066

Hybrid (in-person and online)

3111 Wissemann Drive (or *ZOOM)
Sacramento, CA 95826 United States
/by

(Onsite) Buddhist Recovery Group

October 30, 2024 @ 6:30 pm – 8:00 pm PDT

Our Buddhist Recovery Group meets in-person every Wednesday evening. For additional information, visit the Buddhist Recovery Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.

Buddhist Recovery Group Dana
[give_form id=”14562″ show_title=”false” show_content=”none” display_style=”reveal”] “Generosity is the virtue that leads to peace.” – The Historical Buddha
Please use this form to donate by credit card or your PayPal account.

Tom Hopkins

1-916-307-8066

Hybrid (in-person and online)

3111 Wissemann Drive (or *ZOOM)
Sacramento, CA 95826 United States
/by

(Onsite) Buddhist Recovery Group

October 23, 2024 @ 6:30 pm – 8:00 pm PDT

Our Buddhist Recovery Group meets in-person every Wednesday evening. For additional information, visit the Buddhist Recovery Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.

Buddhist Recovery Group Dana
[give_form id=”14562″ show_title=”false” show_content=”none” display_style=”reveal”] “Generosity is the virtue that leads to peace.” – The Historical Buddha
Please use this form to donate by credit card or your PayPal account.

Tom Hopkins

1-916-307-8066

Hybrid (in-person and online)

3111 Wissemann Drive (or *ZOOM)
Sacramento, CA 95826 United States
/by

(Onsite) Buddhist Recovery Group

October 16, 2024 @ 6:30 pm – 8:00 pm PDT

Our Buddhist Recovery Group meets in-person every Wednesday evening. For additional information, visit the Buddhist Recovery Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.

Buddhist Recovery Group Dana
[give_form id=”14562″ show_title=”false” show_content=”none” display_style=”reveal”] “Generosity is the virtue that leads to peace.” – The Historical Buddha
Please use this form to donate by credit card or your PayPal account.

Tom Hopkins

1-916-307-8066

Hybrid (in-person and online)

3111 Wissemann Drive (or *ZOOM)
Sacramento, CA 95826 United States
/by