Finding Balance In The New America
The landscape of American society and politics is in the process of significant change. Many of us find this period of transition confusing, troubling, destabilizing. The future seems so uncertain. What do we do?
This one day retreat, with SIM’s Founding Teacher Dennis Warren, will end 2016, and begin 2017, with an exploration of how we cannot just survive, but engage and thrive in this new environment. It will take all of our dharmic skills, as well as our creativity, engagement and the support of our community. During this one day retreat, we’ll rest, practice together in silence, share our common distress, set a number of themes in a dharma talk, and work with questions and answers. An important part of the day will involve examining our common dilemma and looking at how we can mobilize our resources to take care of ourselves, our families, our community and our country in 2017. Bring a lunch and plan on staying on-site all day, including the lunch period.
Your RSVP will help our volunteers plan and setup the event space appropriately.
Scroll down to RSVP to the event.
Board Meeting Minutes Posted
NewsJust released, the SIM Board Meeting Minutes from last month is now available.
08/25/2016 “Analog or Digital?” with Rich Howard
Audio DharmaNature is a seamless whole, flowing and changing continuously. The world we inhabit is increasingly digital, measured, quantified, and reduced to numbers and words. How do you think of your practice? Minutes on the cushion? Days in retreat? Years of practice? Or does the practice flow through every waking moment? We spend this evening examining our view of practice as analog or digital. We ask ourselves if it makes a difference. We think about our own practice and discuss how it might be digital, analog, neither, or both. And how that serves our life and the world.
If you would like to download this talk, please right click and select “save as” here
Climate Sangha
Community Service, NewsThe Climate Sangha is meeting Tuesday, August 23, at 7 pm., at 2232 10th Ave (near City College). The Climate Sangha meets to provide a place for members concerned about the future that climate change will bring us to discuss those issues openly, to use Buddhist practice to face the changes, and to provide mutual support.
08/18/2016 “The Power of Negative Thinking” with Laura Rosenthal
Audio DharmaIn Buddhist teaching, ethical conduct constitutes an essential training: sila, one of the three trainings that form the ennobling eightfold path. While contemporary teachers frequently discuss the ethical precepts in positive terms, emphasizing the wholesome qualities we are cultivating, traditional Buddhist teaching frames them in the negative, as core unwholesome behaviors with respect to which we practice renunciation. In this dharma talk and group discussion, we will explore why the precepts may have been framed in this way as well as the freedom and richness found in exploring this path of “not doing.”
This talk references a handout: click here
Laura Rosenthal, a long-time participant in the SIM community, is a graduate of Spirit Rock Meditation Center’s Dedicated Practitioners Program (DPP 4) and is currently participating in Spirit Rock’s Advanced Practitioners Program (APP).
If you would like to download this talk, please right click and select “save as” here
08/11/16: “Right Effort and Right Action” with Dennis Warren
Audio DharmaThe previous two talks (Jul 28, Aug 4) focused on Right Effort, or Energy, and the prominent role it plays in Buddhist practice. This talk has a focus on the important relationships between Right Effort or Energy, on the one hand, and Right Action on the other. Understanding these two different elements of practice; how they are similar; and how they are different is an important step in making them operational in daily life. This talk explores the meanings of Right Effort and Right Action, their role in practice and their place in Buddhist psychology.
If you would like to download this talk, please right click and select “save as” here
08/04/16: “Right Effort, Part 2” with Dennis Warren
Audio DharmaRight Effort, or Energy, plays a prominent role in Buddhist practice. It is one of the “5 Spiritual Faculties”, one of the “7 Factors of Awakening”, one component of the “8 Fold Path”, and is a foundation for the “4 Foundations of Mindfulness.” It’s obviously pretty important for the Buddha to have included it as an element in all of these groupings of core spiritual tools.
This talk is a follow up to the initial discussion of Right Effort held July 28. We switch gears and look at Right Effort or Energy from a different perspective – as the application, monitoring, and adjustment of both physical and mental energy as the basic underpinning of all of our practice efforts.
In its most basic form, this involves non-conceptually figuring out, and using our effort to support, what works — what allows us to remain mindful and see into the nature and consequences of what is unfolding — in any moment of experience. In this sense, Right Effort’s contribution to helping us get free of suffering in our lives involves using it to stay focused on a particular way of investigating our experience and the nature of our lives. Understanding Effort in the context of meditative psychology, and how to use it as a reliable and practical tool in formal meditation practice, as well as daily life, is essential to developing, stabilizing, and maturing our practice.
If you would like to download this talk, please right click and select “save as” here
Dana Workday for the Sacramento Friends
Community Service, NewsDuring this workday, SIM community members will do 4-5 hours of light landscaping work (weed pulling and pruning shrubs) on the grounds of the Sacramento Friends Meeting House. This workday is intended as dana (generosity) for the Sacramento Friends for the many years they have allowed our community to rent the Sacramento Friends Meeting House for our events. Please ware long pants, long-sleeve shirts, and sturdy protective footwear. RSVP is required to participate. Please contact SIM Board member James Barnes at james@sactoinsight.org for more information or to RSVP.
New Year’s Eve Day Retreat with SIM Founding Teacher Dennis Warren
News, RetreatFinding Balance In The New America
The landscape of American society and politics is in the process of significant change. Many of us find this period of transition confusing, troubling, destabilizing. The future seems so uncertain. What do we do?
This one day retreat, with SIM’s Founding Teacher Dennis Warren, will end 2016, and begin 2017, with an exploration of how we cannot just survive, but engage and thrive in this new environment. It will take all of our dharmic skills, as well as our creativity, engagement and the support of our community. During this one day retreat, we’ll rest, practice together in silence, share our common distress, set a number of themes in a dharma talk, and work with questions and answers. An important part of the day will involve examining our common dilemma and looking at how we can mobilize our resources to take care of ourselves, our families, our community and our country in 2017. Bring a lunch and plan on staying on-site all day, including the lunch period.
Your RSVP will help our volunteers plan and setup the event space appropriately.
Scroll down to RSVP to the event.
Sitting and Dharma Reflection/Discussion with SIM Community Mentor, Rich Howard
News, Weekly MeditationREFLECTION AT YEAR’S END: THE PARAMIS
For SIM’s last Thursday gathering, we will take time to reflect quietly together on the past year in terms of the Paramis, those qualities that lead to peace when cultivated and perfected. Rather than evaluating or judging, we will then use this reflection to assess our strengths and weaknesses as a way of setting intentions for our practice in the coming New Year. Join the SIM community one last evening in 2016 for a time of silence, sharing, reflection, and community.
Introduction to Meditation with SIM Founding Teacher, Dennis Warren
Meditation Course, NewsThis 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee.