Morning Meditation with Dennis Warren

All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.

Beginning Wednesday, March 15, SIM will be offering a Wednesday morning sitting at the SDC building at 7:00 AM. It will be an open sitting for anyone interested in starting their morning out by sitting with others. Each session will involve a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and our daily activities.

SIM’s regular faculty – Founding Teacher Dennis Warren, Mentors Diane Wilde and Rich Howard, and Community Member Laura Rosenthal – will take turns leading the hour long session minute.

Announcing a new category of the Audio Dharma posts Guided Meditations.  Our first sharing comes from Kamala Masters offering a meditation on “Loving Kindness”. Over time we expect the collection to grow; to see a listing of all guided mediations, click here. Enjoy.