Morning Meditation with Laura Rosenthal

All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.

Morning Meditation with Dennis Warren

All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.

Beginning Wednesday, March 15, SIM will be offering a Wednesday morning sitting at the SDC building at 7:00 AM. It will be an open sitting for anyone interested in starting their morning out by sitting with others. Each session will involve a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and our daily activities.

SIM’s regular faculty – Founding Teacher Dennis Warren, Mentors Diane Wilde and Rich Howard, and Community Member Laura Rosenthal – will take turns leading the hour long session minute.

Announcing a new category of the Audio Dharma posts Guided Meditations.  Our first sharing comes from Kamala Masters offering a meditation on “Loving Kindness”. Over time we expect the collection to grow; to see a listing of all guided mediations, click here. Enjoy.