Visit Us
SIM meets online and in-person at the Sacramento Dharma Center
What is Dana?
Dana is a Buddhist word that means generosity or heart. Nearly all Sacramento Insight Meditation activities are offered on a dana (donations) basis. This means our programs are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. Practice dana, please support our Sangha. DONATE NOW
Sit & Dharma Talk with Visiting Teacher Heather Sundberg
News, Weekly MeditationSit & Dharma Talk with Visiting Teacher Doug Kraft
News, Weekly MeditationIntroduction to Meditation with Doug Kraft
Meditation Course, NewsSt. John’s Women and Children Project Dinner Service
Community Service, NewsCooks arrive at 3 pm and leave by 5 pm. Servers arrive at 5 pm and leave by 6:30 pm after dinner service. Please contact Roseanne as space for volunteers is limited. She will also provide the location.
Board of Directors Meeting
Board Meeting, NewsSit & Dharma Talk with Lori Wong
News, Weekly MeditationSit & Dharma Talk, “Working with Fear & Anxiety,” with Community Mentor Diane Wilde
News, Weekly MeditationOctober 8, 2015, 7 – 9pm. “Working with Fear and Anxiety” with Community Mentor Diane Wilde
Physical as well as mental fear is a discomforting presence. The fear of loss, the fear of physical pain, the fear of the unknown… are just a few of the multitude of fears and anxieties that we will experience in this lifetime. We continually look for a place of safety where fear is not present. Anything to gain and keep a sense of security and keep the reality of this impermanent world at bay. As Woody Allen said, “I don’t like to be afraid—it scares me.” Yet it is possible to learn and understand how fear manifests in our lives, and even begin to become comfortable with this challenging state of mind, both in everyday life and during meditation. Please join the discussion.
Sit & Dharma Talk with Valentin Mendez Rodriguez
News, Weekly MeditationValentin Mendez Rodriguez will be talking on Cultivating Compassion.
Green Sangha
Community Service, NewsThe Sacramento Green Sangha meets from 7-9pm on the 4th Tuesday of each month at the Friends Meeting House on 57th Street. It is not lineage based and welcomes people from all Sacramento area sanghas and interested others. The gathering begins with meditation. Various sangha members may offer considerations on how to cause less harm in our personal and global environments. We also discuss how to influence our larger society regarding the importance of mindful living with care and respect for the earth and all her inhabitants. For information, contacts currently are SBMG’s Susan Orr,susanorr@mac.com/916-747-1573 or SIM’s Diane Wilde, dwilde09@yahoo.com/916-747- 0800
Green Sangha
Community Service, NewsThe Sacramento Green Sangha meets from 7-9pm on the 4th Tuesday of each month at the Friends Meeting House on 57th Street. It is not lineage based and welcomes people from all Sacramento area sanghas and interested others. The gathering begins with meditation. Various sangha members may offer considerations on how to cause less harm in our personal and global environments. We also discuss how to influence our larger society regarding the importance of mindful living with care and respect for the earth and all her inhabitants. For information, contacts currently are SBMG’s Susan Orr,susanorr@mac.com/916-747-1573 or SIM’s Diane Wilde, dwilde09@yahoo.com/916-747- 0800