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SIM meets online and in-person at the Sacramento Dharma Center
What is Dana?
Dana is a Buddhist word that means generosity or heart. Nearly all Sacramento Insight Meditation activities are offered on a dana (donations) basis. This means our programs are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. Practice dana, please support our Sangha. DONATE NOW

03/09/2017 “Revisiting the Meaning, Benefits & Risks of Suffering” with Dennis Warren
Audio DharmaRevisiting the Meaning, Benefits & Risks of Suffering
We talk so much about “suffering” in Buddhist practice, we sometimes lost touch with the original meaning of suffering found in the historical Buddha’s teaching. Instead, we turn we slide into a western psychological meaning. And we also lose touch with the tangible benefits and the clear risks or dangers of suffering.
This evening with SIM Founding Teacher, Dennis Warren, will explore the meaning, benefits and risks of suffering from a Buddhist perspective. It will extend a number of the principles outlined in Dennis’s talk on February 16th. You may want to review that talk as a way of preparing for this topic.
If you would like to download this talk, please right click and select “save as” here.
Morning Meditation with Rich Howard
Weekly MeditationMorning Meditation with Rich Howard
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.
Morning Meditation with Laura Rosenthal
Weekly MeditationMorning Meditation with Laura Rosenthal
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.
Morning Meditation with Dennis Warren
Weekly MeditationMorning Meditation with Dennis Warren
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.
New Wednesday Morning Sittings
NewsSIM’s regular faculty – Founding Teacher Dennis Warren, Mentors Diane Wilde and Rich Howard, and Community Member Laura Rosenthal – will take turns leading the hour long session minute.
Guided Meditations included in Audio Dharma
NewsAnnouncing a new category of the Audio Dharma posts – Guided Meditations. Our first sharing comes from Kamala Masters offering a meditation on “Loving Kindness”. Over time we expect the collection to grow; to see a listing of all guided mediations, click here. Enjoy.
Buddhist Recovery Group
Buddhist Recovery GroupOur Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/
Buddhist Recovery Group
Buddhist Recovery GroupOur Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/
Buddhist Recovery Group
Buddhist Recovery GroupOur Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/
Buddhist Recovery Group
Buddhist Recovery GroupOur Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/