THE ARISING OF WISDOM THROUGH ENGAGING “THE FIVE AGGREGATES”

Wisdom (Insight), from a Buddhist perspective, arises from “hearing” (listening to the Dharma), study and reflection capped by non-conceptual direct experience. This formula involves intentionally focusing the mind and attention on a number of different experiences, supported by the underlying psychology outlined by the historical Buddha.

This will be the first in a series of interlocking talks about the arising of Wisdom (Insight). The first talk will focus on the dilemma of suffering thru clinging (becoming attached) to, then identifying with five separate, but tightly related features of human experience – form, feeling, perception, volitional or mental formations (deeply embedded habits of mind) and consciousness.

The notion of “The Five Aggregates” is a fundamental aspect of Buddhist practice which can easily seem like theory or philosophy – but it is anything but conceptual thinking. During this evening, we’ll explore how this aspect of practice can become a real and tangible gateway into understanding attachment, identification and suffering.

For those who are using the book In The Buddha’s Words – An Anthology of Discourses from the Pali Cannon, edited by Bhikkhu Bodhi as a reference, please read the following: VII. The Path To Liberation – Introduction, pages 301-309, and the sutta at pages 335 to 337.

In the alternative, follow these links to see Samyutta Nikaya 22, The Connected Discourses on the Aggregates, 56 (on https://suttacentral.net/):

If you would like to download this talk, please right click and select “save as” here.

To listen to Part 2 of this talk series, click here.

Morning Meditation with Dennis Warren

All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.

Morning Meditation with Diane Wilde

All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.

Morning Meditation with Laura Rosenthal

All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.

Morning Meditation with Rich Howard

All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.

The SIM Board of Directors meets every month and all are welcome. If you can’t attend this meeting, please join us for one of our other up-coming meetings. For details on contacting any of the board members, click here.

The SIM Board of Directors meets every month and all are welcome. If you can’t attend this meeting, please join us for one of our other up-coming meetings. For details on contacting any of the board members, click here.

This Board of Director’s meeting that would normally occur on Monday, September 25, 2017 has been rescheduled to Monday, October 2, 2017.


The SIM Board of Directors meets every month and all are welcome. If you can’t attend this meeting, please join us for one of our other up-coming meetings. For details on contacting any of the board members, click here.

Spiritual Bypass – Can We Be Too Good?
Sit & Dharma Talk with SIM Community Member, Laura Rosenthal

Contemporary Buddhist practitioners and teachers sometimes talk about “spiritual bypass.” This term is not found in classical Buddhist texts. What does it mean? How does it affect our practice, both in formal meditation and in every day life? Can we be too good for our own good? Join Laura Rosenthal for a dharma talk and group conversation about this very practical topic.

Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.

Karma and Rebirth (continued)
Sit & Dharma Talk with SIM Community Mentor Diane Wilde

Why the emphasis both in meditation and daily life on the present moment?  And why is it so difficult to maintain our focus on what is happening in the present moment?  Yet this is the core instruction we are continually reminded of as we navigate the Buddha’s path to awakening.  The present moment is the only place where we have the liberating opportunity to create our own karma, thus creating a future of much more ease and contentment. By remaining oblivious to the present moment, we stay in delusion…continuing our habitual reactivity mentally and to the episodes in our lives which perpetuates discontent and unhappiness. We might consider that each moment we are “present” is an opportunity for rebirth… to “wake up” to our lives.

The Buddha provided a check-list of sorts which helps us focus on what is taking place.  This list is the ten unwholesome actions — in thought, word, and deed — and their counterparts, the ten wholesome actions.  As you read them, you may notice a category or categories in which you struggle — or have ignored — which has caused unhappiness for yourself and others.  We will discuss these “wholesome and unwholesome actions” and how effectively to work with them.
In preparation for the evening’s discussion, please read “V. The Way to a Fortunate Rebirth” Chapter 2 (page 156 – 161) in Bhikkhu Bodhi’s book, “In the Buddha’s Words.”

  • To review Diane’s previous talk on this topic, click here.

Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.