For details about the course, click here.

For details about the course, click here.

For details about the course, click here.

For details about the course, click here.

For details about the course, click here.

For details about the course, click here.

For details about the course, click here.

For details about the course, click here.

This class is part of a 10-week series. If you missed the first week you can still join. For details about the course, click here.

Qigong and Meditation Daylong Retreat

You will learn (besides other moves) the “Master-Exercise”, a simple and beautiful Qigong movement meditation from the Wudang mountain in China.
“Ehi Pasiko”…come and see for yourself!

Everyone welcome. Those with any previous Qigong practice experience and current/past workshop participants encouraged to attend.

FRANZ MOECKL has practiced Qigong and Tai Chi for more than 35 years. He lived in a Taoist hermitage in the Rocky Mountains; spent time as a monk in Burma and Thailand; and has trained and taught at Jon Kabat-Zinn’s Mindfulness-Based Stress Reduction (MBSR) clinic in MA. Franz now lives at the holy mountain of Arunachala in So. India & he teaches worldwide which includes Sacramento each year.

All classes are offered on Dana (donation) an ancient practice of generosity. Your donations help support the livelihood of the teacher, including travel and a few related workshop expenses, as well as the continuation of the teachings.

As this event is co-hosted with Sacramento Buddhist Meditation Group.

Registration

For more information or to register to this event, click here.