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SIM meets online and in-person at the Sacramento Dharma Center
What is Dana?
Dana is a Buddhist word that means generosity or heart. Nearly all Sacramento Insight Meditation activities are offered on a dana (donations) basis. This means our programs are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. Practice dana, please support our Sangha. DONATE NOW

Morning Meditation with Dennis Warren
Weekly MeditationMorning Meditation with Dennis Warren
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.
Morning Meditation with Michael Paddy
Weekly MeditationMorning Meditation with Michael Paddy
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.
Morning Meditation with Jerry Simkins
Weekly MeditationMorning Meditation with Jerry Simkins
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.
Morning Meditation with Rich Howard
Weekly MeditationMorning Meditation with Rich Howard
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.
Morning Meditation with Terri Townsend
Weekly MeditationMorning Meditation with Terri Townsend
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.
Morning Meditation with Cathy Vigran
Weekly MeditationMorning Meditation with Cathy Vigran
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.
Morning Meditation with Jerry Simkins
Weekly MeditationMorning Meditation with Jerry Simkins
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.
A Special Message Concerning Senior Teacher Steve Armstrong
NewsDear members of the SIM community,
SIM’s long-time friend and supervising Senior Teacher, Steve Armstrong, underwent surgery for a brain tumor in the last several days. Fortunately, neither his speech nor his thinking has been affected. Follow up evaluation and treatment are underway. A letter Steve wrote last week, when he first learned of his situation, follows immediately below. Read More …
03/08/2018 “Tastes of Freedom: Poems from the Therīgāthā” with Meg Gawler
Audio DharmaTastes of Freedom: Poems from the Therīgāthā – the poems of awakening of the Buddha’s first female disciples. A central message of this canonical text is that Nibbāna – complete release – is possible for practitioners of all sorts: women or men, lay or monastic, old or young, rich or poor, from all classes of society including slaves, from many different walks of life from the queen to the prostitute, for those gifted in meditation but also for those with wild minds unable to concentrate, and for individuals lost in grief, despair, or even madness. This ancient text was the subject of Meg’s Master’s thesis, which examined how the Therīgāthā might be used by Dharma teachers today to inspire practitioners, particularly in regard to the Third Noble Truth, the truth of freedom.
If you would like to download this talk, please right click and select “save as” here.
Nurturing Sangha Over Dinner
Study GroupNurturing Sangha Over Dinner meets informally at six o’clock on the second Thursday of the month, before the regular dharma talk and sit. Please bring your dinner and something extra to share, if you would like. We can continue to get to know one another and talk more about how SIM can support us in our practice. We’ll try this out for a few months and see if it is something we want to continue.