Every year, Sacramento Insight Meditation (SIM) hosts a community potluck during the holidays. This event is open to the general dharma community.
Savory or Sweet, bring a dish to share (6-8 Servings). In SIM’s tradition please bring your own plate, cup, utensils and as we attempt to go paperless, cloth napkins. Again this year we will need a few people to bring table cloth(s) and holiday decor! We will be setting up our Holiday Feast starting from 6:30 PM, and planning to eat at 7:00 PM.
A Unique Opportunity to Visit and Share
All are invited to come celebrate the holidays with our sangha, as we eat together and enjoy each other’s company. Come and visit with your SIM friends, acquaintances and dharma communities. This evening is a fun and joyful way for us to spend time getting to know one another better. It’s a wonderful opportunity to make new friends.
This evening will be what we make of it.
There will not be a Dharma talk. Instead, as we’ve done in years past, people are invited to share of themselves. We all have something to give – our personal dana – a poem, a reading, a story, a song, a dance, a picture – whatever comes from the heart, in the spirit of the holidays. It does not have to be original. For sharing your personal dana, be mindful of the time, 4-6 minutes, so that everyone who wants to can have the opportunity to participate. To sign up for sharing your personal dana, or to learn more about it, contact Barbara Colton by email or phone (916) 996-1898.
Tell us if you’re Going or Not Going
For the potluck, your RSVP is requested as it will help us estimate the number of tables and chairs we’ll be setting up. At the bottom of this webpage, enter the number of people planning to attend, select the button Confirm RSVP and then pick “Going” or “Not Going”.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
SDC Anniversary Celebration Nov 10th
Newshttps://sacdharma.org/event/sdc-anniversary-celebration/
*Sit & Dharma Talk – Rich Howard – Four Elements, Suffering, End of Suffering
Weekly MeditationFour Elements, Suffering, and the End of Suffering
Sit & Dharma Talk with SIM Community Teacher Rich Howard
Fire, water, earth, and air have all been conditions for suffering of humans and other beings in 2018. They have also been the basis of inspiring compassionate actions. Let us take time this evening to reflect on the role of the Four Elements in our lives and how we might use them to find a middle way toward the end of suffering.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
*Sit & Dharma Talk – Dennis Warren – Working With Doubt
Weekly MeditationInvestigation Leading to Liberating Insight – A Practical Model For Working With Doubt
Sit & Dharma Talk with SIM Founding Teacher Dennis Warren
How can doubt based experiences be investigated in a way that leads to liberating insight? This is one of the fundamental skills of a good practice. This evening will be devoted to examining a practical, experiential and hands-on model of working with doubt.
While doubt can appear in many different places in our practice and our life, it usually acts as an undermining factor in our confidence, decision making and behavior. What is doubt? What is its experiential origin? What causes it to be present? What causes it to diminish and no longer be present? What can we do to work with it skillfully while it is present? A helpful handout of the model will be used as the outline for the evening.
As preparation for this evening, reflect on how doubt has influenced your experience and decision making in the last year, and come prepared with questions you have regarding your experiences.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
*Sit & Dharma Talk – Diane Wilde – How to Ask the Right Question
Weekly MeditationKnowing How to Ask the Right Question
Sit & Dharma Talk with SIM Community Teacher Rev. Diane Wilde
The Buddha taught that how we frame our questions is equally, and usually, more important then the answer. In other words, the Buddha wasn’t content simply to provide answers to people’s questions. He also wanted to show them how unskillful questions can be recognized through testing, and how skillful questions—conducive to the end of suffering—can be framed and tested in their place. These skills are applicable to our meditation practice as well as in daily life. For example, we might begin to see when we or others are asking a question not for an answer, but to enhance a particular self-identity. If we do not know how to frame our questions skillfully, we can find ourselves mired in an untenable situation of our own making. As Voltaire noted, “Judge a man by his questions rather than his answers.”
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
*Sit & Dharma Talk – Dennis Warren – Investigation Leading to Liberating Insight
Weekly MeditationInvestigation Leading to Liberating Insight – A Practical Model For Evaluating Your Practice
Sit & Dharma Talk with SIM Founding Teacher Dennis Warren
How can aversion based (unpleasant, uncomfortable, painful) experiences be investigated in a way that leads to liberating insight? This is one of the fundamental skills of a good practice.
This evening will be devoted to examining a practical, experiential and hands-on model of this process against which you can evaluate your own practice. A helpful handout of the model will be used as the outline for the evening.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
No SIM Activities
Due to the Thanksgiving holiday there are no activities scheduled today.
*Sit & Dharma Talk – Laura Rosenthal – Talking on the Toll-free Line
Weekly MeditationTalking on the Toll-free Line
Sit & Dharma Talk with SIM Community Member Laura Rosenthal
Wise speech – refraining from false speech, malicious or divisive speech, harsh speech and idle speech – is one of the “folds” of the eightfold path toward awakening. For may of us, talking on the phone with consumer service folks – an internet provider or bank, a government agency, or a host of others – can challenge our intention to speak kindly and wisely. What is this all about? And how can we use these frequent, ordinary interactions to hone our awareness and our ethical practice? Join Laura Rosenthal for a talk and group conversation on the topic “Talking on the Toll-free Line“.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
SDC ~ Anniversary Celebration
https://sacdharma.org/event/sdc-anniversary-celebration/
SIM Community Holiday Potluck
NewsEvery year, Sacramento Insight Meditation (SIM) hosts a community potluck during the holidays. This event is open to the general dharma community.
Savory or Sweet, bring a dish to share (6-8 Servings). In SIM’s tradition please bring your own plate, cup, utensils and as we attempt to go paperless, cloth napkins. Again this year we will need a few people to bring table cloth(s) and holiday decor! We will be setting up our Holiday Feast starting from 6:30 PM, and planning to eat at 7:00 PM.
A Unique Opportunity to Visit and Share
All are invited to come celebrate the holidays with our sangha, as we eat together and enjoy each other’s company. Come and visit with your SIM friends, acquaintances and dharma communities. This evening is a fun and joyful way for us to spend time getting to know one another better. It’s a wonderful opportunity to make new friends.
This evening will be what we make of it.
There will not be a Dharma talk. Instead, as we’ve done in years past, people are invited to share of themselves. We all have something to give – our personal dana – a poem, a reading, a story, a song, a dance, a picture – whatever comes from the heart, in the spirit of the holidays. It does not have to be original. For sharing your personal dana, be mindful of the time, 4-6 minutes, so that everyone who wants to can have the opportunity to participate. To sign up for sharing your personal dana, or to learn more about it, contact Barbara Colton by email or phone (916) 996-1898.
Tell us if you’re Going or Not Going
For the potluck, your RSVP is requested as it will help us estimate the number of tables and chairs we’ll be setting up. At the bottom of this webpage, enter the number of people planning to attend, select the button Confirm RSVP and then pick “Going” or “Not Going”.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
10/25/2018 “Dharma and Psychotherapy” with Matt Russell
Audio DharmaIf you would like to download this talk, please right click and select “save as” here.
Can dharma practice heal psychological wounding? Or can psychotherapy help us grow in ways that may not possible with the dharma alone? This talk will look at dharma and psychotherapy as two separate but complementary practices in the service of liberation.