The Buddha is said to have taught, “One who sees dependent origination sees the Dhamma; one who sees the Dhamma sees dependent origination.” What is this teaching that’s so central to Buddhist understanding and what does it mean for our practice? Join longtime friend of SIM Tony Bernhard for an exploration of this question.

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Starting Over AGAIN  –  No blame. No shame. Let’s start again.
Frequently, we need to remind ourselves about this practice; what we are doing and why are we doing it. It is so easy to slip into the stress and demands of everyday life, and put meditation and mindfulness WAY in the background… “When I have time.” By the time we get back to it, if we ever do, we may have lost our way. Where should we start, AGAIN? What do I need to do now? Am I failure as a Buddhist practitioner? Have my previous efforts been lost?
Tonight we will discuss the basics of this practice… the Three Trainings of virtuous behavior (sila), meditation or concentration (samadhi) and discernment or wisdom (panna), which make up the map that the Buddha encourages us to follow. Whether we follow a linear path or determine an area which needs more attention, we are practicing mindfulness and meditation and we are starting over again. The wonderful thing about the Dharma is when we focus on one aspect of the path, it automatically brings in the others. Tonight, let’s start again.

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The topic of the evening is Poetry of the Eightfold Path.
*Sit & Dharma Talk with SIM Community Member Laura Rosenthal

We will walk the path through a series of poems that bring us closer to the experience and meaning of practice.

Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.

Family Sangha meets monthly on the second Sunday. If you have children, grandchildren, nieces, nephews, or young friends with whom you’d love to share the path of kindness and mindfulness – please bring them and stay for the morning. This program includes a child-friendly introduction to mindfulness, art projects, snacks, and outdoor exploration and fun. The curriculum is inspired by Awakening Joy with Kids, by James Baraz.

Family Sangha is sponsored by the Sacramento Dharma Center.

Family Sangha meets monthly on the second Sunday. If you have children, grandchildren, nieces, nephews, or young friends with whom you’d love to share the path of kindness and mindfulness – please bring them and stay for the morning. This program includes a child-friendly introduction to mindfulness, art projects, snacks, and outdoor exploration and fun. The curriculum is inspired by Awakening Joy with Kids, by James Baraz.

Family Sangha is sponsored by the Sacramento Dharma Center.