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What is Dana?
Dana is a Buddhist word that means generosity or heart. Nearly all Sacramento Insight Meditation activities are offered on a dana (donations) basis. This means our programs are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. Practice dana, please support our Sangha. DONATE NOW

12/05/2019 “Mindfulness of Mind” with Greg Scharf
Audio DharmaIf you would like to download this talk, please right click and select “save as” here.
This talk explores the nature of mind and will look at the Buddha’s instructions in the Third Establishment of Mindfulness in the Satipatthana Sutta.
The Satipatthana Sutta is one of the most revered teachings in the Pali Canon and forms the Buddha’s single most comprehensive set of instructions for Vipassana Meditation. In the 3rd section of this discourse, Mindfulness of Mind, the Buddha describes simple but extremely powerful & liberating ways to bring awareness to the mind in meditation. This talk explores our direct experience of the mind as process, as well as offering reflections for the practical application of the Buddha’s instructions in this core teaching.
Additionally, here is a link to a similar Mindfulness of Mind talk that Greg Scharf gave last year at Spirit Rock (during a month-long intensive meditation retreat).
A Year to Live (5 of 11)
Meditation Course, Study GroupThis session is part of an eleven month course lead by SIM’s community teacher Rev. Diane Wilde.
This course is FULL and registration is CLOSED.
A Year to Live (4 of 11)
Meditation Course, Study GroupA Year to Live
This session is part of an eleven month course lead by SIM’s community teacher Rev. Diane Wilde. For course details, visit https://sactoinsight.org/activities/study-groups/a-year-to-live/.
New eleven-month course starts Feb 2020
NewsWe are pleased to offer a new eleven-month course called A Year to Live: a practical course on living and dying. The course is lead by SIM’s community teacher Reverend Diane Wilde and registration opens December 18th. The class size is limited so register as soon as possible; the course fee is $35 (no one turned away due to lack of funds).
The course meets at the Sacramento Dharma Center from 2:00 PM to 4:00 PM the third Monday of the month from February through December 2020. There are also smaller group meetings in between the larger group discussion. In the past, the smaller meetings have met in participants’s homes but this is still to be determined. To register to the course, click here.
Buddhist Recovery Group
Buddhist Recovery GroupOur Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
Buddhist Recovery Group
Buddhist Recovery GroupOur Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
Buddhist Recovery Group
Buddhist Recovery GroupOur Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
Buddhist Recovery Group
Buddhist Recovery GroupOur Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
(Cancelled) Buddhist Recovery Group
Buddhist Recovery GroupOur Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
Buddhist Recovery Group
Buddhist Recovery GroupOur Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.