To join this remote meeting, note the following:
Join Online: https://zoom.us/j/94486100688
Passcode: 544581
Join by phone: 1-669-900-6833 ( Meeting ID: 944 8610 0688 )
For instructions on how to join the meeting, click here.
This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee.

DENNIS WARREN is SIM’s Founding Teacher and has been teaching mindfulness, meditation and contemplative practices since 1998. He recently completed his 11th year as a Volunteer Clinical Professor in Mindfulness in the Division of Pain Medicine at the UC Davis School of Medicine and Medical Center. He is certified as a Mindfulness Teacher, Professional Level (CMT-P), by the International Mindfulness Teachers Association. He is a graduate of the professional trainings in Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy for Depression. He also is a graduate of the Spirit Rock Medication Center’s Dharma leaders training program. You can learn more about Dennis’ background and activities at https://www.denniswarren.net/ .
Dennis has been participating in residential meditation retreats, and has maintained a daily meditation practice, in the Theravadan Buddhist tradition for over 30 years. 2018 was his 20th year of teaching Insight Meditation and mindfulness practices in residential, retreat, educational, medical, corporate and community settings. In 2007 and 2014, Dennis led month long pilgrimages and moving retreats in Thailand, India and Nepal. A third is being planned for late 2021.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
At the bottom of this page, you may enter the number of people planning to attend and select the button “Confirm RSVP“.
NO EVENTS TODAY
Weekly MeditationThere are no events scheduled by SIM today due to the Christmas Eve regional holiday.
NO EVENTS TODAY
Weekly MeditationThere are no events scheduled by SIM today due to the Thanksgiving Holiday.
(Remote) Post-Election Community Sharing Council
Online Remote, Weekly MeditationPost-Election Community Sharing Council
with SIM Community Teachers Diane Wilde and Rich Howard
Join online meeting: https://zoom.us/j/97032889240
Passcode: 010909
Join by phone: 1-669-900-6833 ( Meeting ID: 970 3288 9240)
For tips and instructions on how to participate, check this news blog.
This evening will be two days after the General Election. No matter the outcome, it is likely that a chance to speak from the heart and practice deep listening will be healing for our Community. SIM Community Teachers Rev. Diane Wilde and Rich Howard will host this evening of reflection and sharing. As an antidote to all the noise and contention of this election season, there will also be opportunities for silence.
Sit & Dharma Talk with Visiting Teacher Walt Opie
Online Remote, Weekly MeditationTalk Topic: to be announced
Sit & Dharma Talk with Visiting Teacher Walt Opie
Join online meeting: https://zoom.us/j/98543333634
Passcode: 932045
Join by phone: 1-669-900-6833 ( Meeting ID: 985 4333 3634 )
For tips and instructions on how to participate, check this news blog.
Topic details: tbd
09/24/2020 “What is in your Go Bag?” with Rich Howard
Audio DharmaIn the devastating fires this summer, we have seen folks needing to evacuate where they live on short notice. Public safety officials recommend having a “Go Bag” packed and ready with batteries, a crank radio, first aid supplies, extra socks, and other essentials. Maybe we should take this idea and think about what to bring with us from our “toolkit” of meditation practices. What is essential? What would you want to have with you to protect your mind in any circumstance? Be prepared to share the practices and essential teachings that you have found most useful.
09/17/2020 “Right Lifestyle” with Tony Bernhard
Audio DharmaRight Lifestyle: living the fully awakened life in the modern world…
Protected: 2020 Retreat Audio Dharma
Retreat(Remote) Introduction to Meditation with Dennis Warren
Meditation Course, Online RemoteTo join this remote meeting, note the following:
This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
At the bottom of this page, you may enter the number of people planning to attend and select the button “Confirm RSVP“.
(Remote) Introduction to Meditation
Meditation Course, Online RemoteTo join this remote meeting, note the following:
This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma talk. There is no fee.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha.
At the bottom of this page, you may enter the number of people planning to attend and select the button “Confirm RSVP“.
(Remote) Sit & Dharma Talk with Visiting Teacher Heather Sundberg
Online Remote, Weekly MeditationTalk Topic: “Teachings and Practices to support our hearts and bodies at this time”
Sit & Dharma Talk with Visiting Teacher Heather Sundberg
Join online meeting: https://zoom.us/j/98982753613
Passcode: 825512
Join by phone: 1-669-900-6833 ( Meeting ID: 989 8275 3613 )
For tips and instructions to join the meeting, check this news blog.
This talk will not be recorded.
Heather offers a variety of teachings and practices to support our hearts and bodies during this time.