Retreat Theme –
The Three Trainings: A Question, a Dialogue, and a Choice
A Daylong Retreat with SIM Community Teacher Rich Howard
About This Hybrid Retreat
- Hybrid events can be attended via Zoom or in-person at the Sacramento Dharma Center.
- Pre-registration is required and we recommend you pay the registration fee in advance. This helps us determine how many people will attend and how many people the meditation room should accommodate.
- To pay now, you’ll find at the bottom of this page registration ticket choices to attend via Zoom or attend onsite. If you attend onsite, you do have the option to pay the registration fee in-person on the day of the retreat or pay online after the retreat starts.
- If you buy a ticket for onsite attendance you may still attend the retreat via Zoom.
- The link to attend the retreat via Zoom appears in three places:
- The Zoom link is at the bottom of this page – select the button “Join Retreat Online” to connect to the meeting.
- The Zoom link is included in the automated email sent with your ticket purchase (email subject is “You have tickets!“).
- The Zoom link is https://joinconferencing.zoom.us/join, with Meeting ID: 892 8253 1249 and Passcode: 830142
- To give a donation after attending this retreat, click here.
Retreat Theme: The Three Trainings: A Question, a Dialogue, and a Choice
The three trainings of the eightfold path are the training in moral integrity (sila), the training in meditation (bhavana), and the training in wisdom (pañña). They are taught in many places in the Pali Canon, nowhere more powerfully than in the Samaññaphala Sutta (Digha Nikaya 2). This sutta, the story of an encounter between the historical Buddha and King Ajatasattu, contains a survey of the other philosophical traditions of the Buddha’s time, a summary of the essence of the Buddha’s teachings illustrated with beautiful similes, and (spoiler alert!) a sad refusal by the King to accept this teaching as the basis for transforming his life. Inspired by two chapters on this sutta (characterized as “almost a Greek tragedy”) in Krishnan Venkatesh’s book “Do You Know Who You Are?” and a book-length essay by Mu Soeng “The Question of King Ajatasattu” (“rightly called one of the most important texts in the Pali Canon”), we will explore in depth how we might answer the King’s question reframed for ourselves: what is the fruit of practice, and what are we willing to do to attain it? This day of practice and dialogue will help deepen our understanding and bring it into our practice and our lives. It will continue the teaching offered on October 14, although both events stand alone.
All are welcome.
RICH HOWARD has been an active practitioner and volunteer at SIM since 2004. His area of interest is bringing meditative awareness into everyday life. He participated in SIM’s 2007 India Pilgrimage and is a graduate of SIM’s second Practice Development and Leadership (PDL) program. He served on the Board from 2010 until 2015, the last two years as president. He was one of the SIM representatives to the Inter-Sangha Coordinating Committee, predecessor to the Sacramento Dharma Center Board, which now runs our shared space for Buddhist sanghas in Sacramento. He served as a Peace Corps volunteer in southern Africa in the 1970s and is fluent in Spanish. His teachers are Dennis Warren, Tony Bernhard, and Steve Armstrong. Rich completed online courses with Steve on the Abhidhamma (the Buddhist psychology) and the Manual of Insight. He took Gil Fronsdal’s online course on the Majjhima Nikaya (Middle-length Discourses of the Buddha). His interest in the environment led him to the One Small Planet training with Kerry Nelson and the Ecosattva training with One Earth Sangha. In 2018, he completed a 10-month Dhamma Awareness Training with Steve Armstrong and Kamala Masters called Touching the Earth. In 2019, he completed Meg Gawler’s 8-month course Preparing the Ground for Samadhi.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha. If you prefer to make a donation for this event online using a credit card or PayPal account, click here to DONATE ONLINE.
Summary of Important Dates
- 09/13/2021 – Registration opens.
- 10/30/2021 – Attend and enjoy the wonderful retreat.
- 11/01/2021 – Registration closes the Monday after the retreat at 11:00 am PDT.
Registration Ticket Details
Registration is $15.00 per person due before the start of the event. If you are able and interested in further supporting SIM financially, you have the option of a registration fee of either $25 or $35 dollars. To pay the registration fee online, use the “Tickets” section at the bottom of this page. Specify the number of people you are registering to this retreat and click the button “Get Tickets”. You’ll be automatically directed to a secure web-page where your registration payment can be made by credit card as a guest (no PayPal account required) or payment can be made by PayPal after you sign-in to your PayPal account if you have one.
For the registration fee, we also accept personal checks. No one will be turned away for lack of funds; please contact the registrar for more information.
Before registering to this event, click here to review the terms of use for this website.
Questions for the Registrar?
If you need to contact the retreat registrar with any questions, click here.
09/16/2021 “Reconsidering Sitting Meditation” with Dennis Warren
Audio DharmaReconsidering Sitting Meditation: An Experiment & Exploration
Sitting Insight Meditation is one essential element of a purposeful and intentional life. It is, at its core, about laying the foundation for a rich, full, satisfying life. It points our mind, heart and body towards a conscious and awake relationship with ourselves, with others and the world around us.
Several preconditions must be in place in order for sitting meditation to play these defining and guiding roles. Specifically, we need to develop a combined conceptual and experience model of what we are doing in meditation, how we are doing it and why we are doing it. If this is not present, our sitting meditation will be unfocused and misdirected. More importantly, it will not direct, support and sustain us on the path to a more satisfying life or a practice with the potential of being release from the constant and punishing management and control of the self or ego.
This evening will involve a reconsideration of several fundamental elements of Sitting Insight Meditation. It will include an experiment during the 700 pm hour.
You will need to have a straight back chair available to use during the meditation.
– the kind that would normally be part of a kitchen or dining room set. We will use the sitting experiment during the first hour as part of our exploration of sitting fundamentals during the 800 pm hour.
The subject matter of this evening is appropriate for all stages of practice.
(Remote) Buddhist Recovery Group
Buddhist Recovery Group, Online Remote, Weekly MeditationOur Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
(Remote) Buddhist Recovery Group
Buddhist Recovery Group, Online Remote, Weekly MeditationOur Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
(Remote) Buddhist Recovery Group
Buddhist Recovery Group, Online Remote, Weekly MeditationOur Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
(Remote) Buddhist Recovery Group
Buddhist Recovery Group, Online Remote, Weekly MeditationOur Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
(Hybrid) Daylong Retreat – Rich Howard – The 3 Trainings
Online Remote, RetreatRetreat Theme –
The Three Trainings: A Question, a Dialogue, and a Choice
A Daylong Retreat with SIM Community Teacher Rich Howard
About This Hybrid Retreat
Retreat Theme: The Three Trainings: A Question, a Dialogue, and a Choice
The three trainings of the eightfold path are the training in moral integrity (sila), the training in meditation (bhavana), and the training in wisdom (pañña). They are taught in many places in the Pali Canon, nowhere more powerfully than in the Samaññaphala Sutta (Digha Nikaya 2). This sutta, the story of an encounter between the historical Buddha and King Ajatasattu, contains a survey of the other philosophical traditions of the Buddha’s time, a summary of the essence of the Buddha’s teachings illustrated with beautiful similes, and (spoiler alert!) a sad refusal by the King to accept this teaching as the basis for transforming his life. Inspired by two chapters on this sutta (characterized as “almost a Greek tragedy”) in Krishnan Venkatesh’s book “Do You Know Who You Are?” and a book-length essay by Mu Soeng “The Question of King Ajatasattu” (“rightly called one of the most important texts in the Pali Canon”), we will explore in depth how we might answer the King’s question reframed for ourselves: what is the fruit of practice, and what are we willing to do to attain it? This day of practice and dialogue will help deepen our understanding and bring it into our practice and our lives. It will continue the teaching offered on October 14, although both events stand alone.
All are welcome.
Sacramento Insight Meditation events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. With our practice of dana, we support our Sangha. If you prefer to make a donation for this event online using a credit card or PayPal account, click here to DONATE ONLINE.
Summary of Important Dates
Registration Ticket Details
Registration is $15.00 per person due before the start of the event. If you are able and interested in further supporting SIM financially, you have the option of a registration fee of either $25 or $35 dollars. To pay the registration fee online, use the “Tickets” section at the bottom of this page. Specify the number of people you are registering to this retreat and click the button “Get Tickets”. You’ll be automatically directed to a secure web-page where your registration payment can be made by credit card as a guest (no PayPal account required) or payment can be made by PayPal after you sign-in to your PayPal account if you have one.
For the registration fee, we also accept personal checks. No one will be turned away for lack of funds; please contact the registrar for more information.
Before registering to this event, click here to review the terms of use for this website.
Questions for the Registrar?
If you need to contact the retreat registrar with any questions, click here.
09/09/2021 “Precept Practice as the Path of Awakening…” with Tony Bernhard
Audio DharmaProtected: 2021 Retreat Audio Dharma
Retreat09/03/2021 “Annual Retreat” with Kamala Masters and Steve Armstrong
Audio DharmaAudio recordings for this retreat are not available to the public however the retreat registrar has provided the attendees with a link and password to access the dharma talks that were recorded. If you’re interested in attending our next annual retreat, visit the retreat overview page, click here.
09/02/2021 “Retreat Practice: At Home Again” with Rich Howard
Audio DharmaOn the eve of SIM’s second online annual retreat, let us consider retreat practice in general and online retreat practice in particular. What is unique about online retreat? Are there distinct advantages to in-person retreats? What can we do to make the most of an online retreat? Please be prepared to share your retreat experience – online or in person – in the era of pandemic isolation.