08/02/2018 “Introduction to MBSR” with Matt Russell
If you would like to download this talk, please right click and select “save as” here. This is an introduction to Mindfulness-Based Stress Reduction (MBSR) in anticipation of the 8-week […]
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If you would like to download this talk, please right click and select “save as” here. This is an introduction to Mindfulness-Based Stress Reduction (MBSR) in anticipation of the 8-week […]
Registration is now open for the Mindfulness Based Stress Reduction (MBSR) eight week course with Matt Russell. There are some introduction sessions (August 2 & September 5). The eight session course meets […]
Daylong Retreat with Lori Wong; Seven audio files: If you would like to download this talk, please right click and select “save as” here. If you would like to download […]
If you would like to download this talk, please right click and select “save as” here. The third in a talk series examining the purpose and nature of “Investigation” leading […]
If you would like to download this talk, please right click and select “save as” here.
Due to the national holiday, there will be no morning meditation at SIM on Wednesday, July 4th.
The Legend of Mass-Murderer Angulimala … and lessons about negative karma The redemption of the mass murderer Angulimala, is memorialized in the Pali Canon in Majjhima Nikaya 86. Angulimala’s brutality […]
Introducing a new online community now available and open for you to join. Click on the image or Click Here to access your invitation to “SIM Online Group” which is […]
If you’d like to listen to the part 1 talk, click here. The principal purpose of Insight Practice is the creation of conditions that led to spontaneous, intuitive Insight that […]
Commitment to Practice: Hobby, Pastime, or Lifetime Aspiration? We may come to the practice of meditative awareness as a curiosity or from an intense experience of suffering. We may practice […]
SIM meets online and in-person at the Sacramento Dharma Center
Dana is a Buddhist word that means generosity or heart. Nearly all Sacramento Insight Meditation activities are offered on a dana (donations) basis. This means our programs are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. Practice dana, please support our Sangha. DONATE NOW
