“Beginner’s Mind” is a wonderful quality of mind. It has the potential to significantly improve our practice of meditation and the quality of our mindfulness and experience in daily life. […]
A message from the Sacramento Insight Meditation Board of Directors The SIM Board is continuing to monitor developments regarding the Delta AND the Omicron variants of Covid19. After careful review […]
Join Senior Visiting Teacher Walt Opie this Thursday, December 2 at 7:00 PM for a meditation and dharma talk: “Feeding on Joy“. Also, this Sunday, December 5, Insight Meditation Society […]
The Historical Buddha’s Guidance on Establishing Mindfulness In Meditation The Historical Buddha’s formula for being skillful in meditation starts with “establishing Mindfulness” as a foundational element. This guidance points to […]
“Generosity is the virtue that leads to peace.” the historical Buddha Dear SIM Friends, This year has continued to be challenging for all of us and we hope that you […]
Celebrate the holidays A big thank you to everyone that made a donation. This fundraiser is now closed. Saint John’s Program provides the opportunity and tools for homeless women to […]
In these times of a particular amount of making, changing and breaking plans, this Talk uses a teaching from Ajahn Chah to explore an alternative attitude of mind to bring […]
I WANT BURNING: Finding passion and meaning in life and dharma practice