Our popular six-week Beginning Meditation Course begins Tuesday, March 29th and general registration opens on Monday, Jan 3. Rich Howard and Sara Denzler will be instructing. For more information, visit […]
It’s not too late to support Sacramento Insight Meditation! If you’ve already made a year-end donation to SIM, we send you our heartfelt appreciation! If you’re still finishing up […]
While the end of a calendar year is somewhat arbitrary, it offers us a chance to look back on the previous year and to look forward to the year to […]
“Beginner’s Mind” is a wonderful quality of mind. It has the potential to significantly improve our practice of meditation and the quality of our mindfulness and experience in daily life. […]
A message from the Sacramento Insight Meditation Board of Directors The SIM Board is continuing to monitor developments regarding the Delta AND the Omicron variants of Covid19. After careful review […]
Join Senior Visiting Teacher Walt Opie this Thursday, December 2 at 7:00 PM for a meditation and dharma talk: “Feeding on Joy“. Also, this Sunday, December 5, Insight Meditation Society […]
The Historical Buddha’s Guidance on Establishing Mindfulness In Meditation The Historical Buddha’s formula for being skillful in meditation starts with “establishing Mindfulness” as a foundational element. This guidance points to […]
“Generosity is the virtue that leads to peace.” the historical Buddha Dear SIM Friends, This year has continued to be challenging for all of us and we hope that you […]