SIM 2022 Residential Retreat
Join us for our Residential Retreat at the beautiful Mercy Center in Auburn, CA from Sunday, August 28 through Sunday, September 4, 2022. We are fortunate to have Senior Teacher […]
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Join us for our Residential Retreat at the beautiful Mercy Center in Auburn, CA from Sunday, August 28 through Sunday, September 4, 2022. We are fortunate to have Senior Teacher […]
Resolving the conflict between a “healthy ego” and the Buddhist goal of experiencing the truth of “no permanent abiding self” can be a confusing process. Yet, if we don’t undertake […]
Vesak is the most important holiday of the year for Buddhists. It celebrates the Buddha’s birth, awakening, and passing into nibbana (parinibbana) at death. In many countries, it is recognized […]
Teachings and practices on the following expressions of Taking the One Seat will be offered: Somatically, Steadying the mind and Working with non-reactivity at the sense doors. This evening Talk […]
The Historical Buddha explicitly described the three trainings of the Eight-Fold Path as “the Middle Way.” At first glance, this description seems to provide a clear and tangible guide to […]
Meditation can be seen as the process of learning to recognize and trust a natural quality of awareness that is available to all of us in any moment no matter […]
We all experience shame. It is a universal emotion with some social scientists and psychologists saying it is an innate human trait, and others insisting it evolved within our social […]
Deciding what is the “Right” or skillful thing to do can be confusing when we are suffering. On one hand, the modern interpretation of the Historical Buddha’s teachings seems to […]
SIM meets online and in-person at the Sacramento Dharma Center
Dana is a Buddhist word that means generosity or heart. Nearly all Sacramento Insight Meditation activities are offered on a dana (donations) basis. This means our programs are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. Practice dana, please support our Sangha. DONATE NOW