05/12/2022 “Taking the One Seat:  In the Body, In Stillness, With All Experience” with Heather Sundberg

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Teachings and practices on the following expressions of Taking the One Seat will be offered: Somatically, Steadying the mind and Working with non-reactivity at the sense doors.

This evening Talk will serve as an introduction to the June 25th daylong retreat, covering foundational topics from which the daylong will deepen into and expand upon.

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