Awakening, or Enlightenment, is considered the point of liberation when a practitioner exits the Wheel of Suffering associated with daily life. The biographies of those who practiced directly with the […]
Humans love stories. Part of the path of practice is to not only help us see the unspoken stories in our lives but also to help us discern whether they […]
Humans long for peace in our lives and in our world. In our practice of boundless kindness (Metta in Pali), we say, “May you be peaceful.” So, what are the conditions […]
I will go through the five aggregates — they are the essential explanation of the human condition: Body, feeling, perception, and mental formations…in the elusive consciousness. I’d look at these […]
The Historical Buddha’s teaching, psychology and practice methods are frequently referred to as a Path or The Path. Sometimes, they are presented as a vast inter-connected net that provides us […]
In this talk, we’ll explore the metaphor of the ancient city as described in the City Sutta, reflecting on how our journey toward liberation unfolds step by step. By integrating […]
In daily life, we have a lot of distractions that can easily cause our minds to be quite scattered and distracted, and lacking in composure or serenity. One aspect of […]
Discursive, subtle states of mind are difficult to isolate which makes it difficult to utilize methods to lessen their negative impact on us. They just seem to be “us”, who […]
Discursive, subtle states of mind are difficult to isolate which makes it difficult to utilize methods to lessen their negative impact on us. They just seem to be “us”, who […]