11/6/2025 “Mindfully Facing Our Own Mortality” with Walt Opie

One of the keys to understanding the Buddhist practice of death contemplation is remembering that it’s not just about all things being impermanent. Rather, it’s about mindfully facing our own death and understanding it could come at any time. The good news is that this practice can lead to lessening our fear of death and learning to live more fully (and even joyfully) each day.