5/1/2025 “The Skandhas and the Four Foundations of Mindfulness” with Tony Bernhard

To download this talk, right-click and select ‘save audio as’ or select the 3-dot menu to the right of the speaker icon.

The skandhas and the four foundations of mindfulness map the same experiential territory. We’ll explore how seeing this can change our practice and point to a deeper understanding of not-self.