01/04/24 “Calling In Spiritual Support, and Letting Go of What No Longer Serves” with Heather Sundberg

In addition to a teaching on the topic, which will include simple practices you can do in daily life, the teaching will end with an optional short simple ritual to bring in the new year together.  If you are joining us via zoom, please have the following handy: a Kleenex or sock; 2 pieces of paper (any size, but small is fine), a pencil or pen.