Just as life is happening all around us, so is death. Human beings appear to be the only species that are conscious of our mortality. Yet most people ignore this fact of our existence, preferring to put efforts, thoughts and practice on “more pleasant things”. We want to “wake up”, to let go of our endless attachments and experience contentment and ease in our lives. Paradoxically, facing the death of our loved ones and ourselves, is one of the classic Buddhist teachings for accepting the truth of existence and waking up to impermanence. It is also a teaching that can greatly reduce and perhaps even eliminate the biggest delusion of all… that everyone else will die, except me.
This daylong retreat may not be suitable for those with anxiety, trauma or those who have recently experienced the death of a loved one.
Tag Archive for: Ayya Santacitta
The Buddha’s advise on what is insanity and how to cultivate a sound mind
Daylong Retreat with Ayya Santacitta and Rev. Diane Wilde; Two audio files:
If you would like to download this Ayya Santacitta talk, please right click and select “save as” here.
If you would like to download this Diane Wilde talk, please right click and select “save as” here.
We human beings, in this human realm, rarely realize that we operating in a state of of delusion.Not only are we operating in a deluded state, we expect this current mind state to provide us a sense of happiness and well-being. Because we really have no idea what we are doing, the goal of happiness is illusive and frustrating. This is also the Buddhist view of mental disease. Delusion is a mental illness that causes all sorts of suffering; mental health can be restored by correcting the flaws in how the mind operates. We will investigate our “mental disease” in both classical terms as well as our contemporary daily life and how we can cultivate “sanity” both for ourselves and the larger world itself.
Daylong Retreat with Ayya Santacitta and Rev. Diane Wilde; Four audio files:
If you would like to download this talk, please right click and select “save as” here.
If you would like to download this talk, please right click and select “save as” here.
If you would like to download this talk, please right click and select “save as” here.
If you would like to download this talk, please right click and select “save as” here.
Grasping is not something done by the self, but rather the self is something created by grasping.
“What” are we letting be? What does it mean when we just let things be? Do we accept without concern the state of the world, cruelty, climate change, misogyny, racism, etc? Perhaps we are more precise when we say “letting it be” means not adding onto the already cumbersome, suffering self-identity that we carry around.
Today’s daylong will address the issues that present themselves when we practice “letting it be”, along with periods of meditation and mindful movement.
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Dana is a Buddhist word that means generosity or heart. Nearly all Sacramento Insight Meditation activities are offered on a dana (donations) basis. This means our programs are sustained by the generosity of instructors in offering teachings freely and on the generosity of students and members of the meditative community in the form of financial support, service and participation in events. Practice dana, please support our Sangha. DONATE NOW