From Separation to Seamless Reality

Buddhist teachings emphasize the link between dukkha, an inner dissatisfaction that keeps us from enjoying life and the delusive view of the self that we are separate from others. During this meditation day, we will explore the conceptual proliferation that generates the sense of self and turn towards the fullness, peace and potential that is our ever-present nature. Ending conceptual proliferation reveals a seamless reality at the heart of everything and fundamentally changes our way of being and living. The day will be informed by mindful investigation of our direct experience, and framed within teachings on emptiness, pervasive awareness and love.

If you would like to download this guided meditation, please right click and select “save as” here.

If you would like to download this guided meditation, please right click and select “save as” here.

If you would like to download this guided meditation, please right click and select “save as” here.

If you would like to download this talk, please right click and select “save as” here.

If you would like to download this talk, please right click and select “save as” here.