02/10/2022 “Mindfulness, Mindfulness Based Programs and Buddhist Mindfulness Are Not the Same Thing” with Dennis Warren

There are an endless number of on-line podcasts, events, retreats, magazine articles, websites, books, YouTube videos and personal services describing themselves as involving “Mindfulness” or being “Mindfulness-Based.” Popularized Mindfulness, Mindfulness-Based programs and Buddhist Mindfulness are not the same things.

This evening will explore some of the important commonalities and differences to help us evaluate available practice options and to be clear about what we are doing in our own individual practices.