10/17/2019 “A Lump of Foam: The Five Aggregates” with Rich Howard

If you would like to download this talk, please right click and select “save as” here.

The five Aggregates of Clinging are an excellent means for seeing the three universal characteristics: impermanence, conditionality/insubstantiality and suffering/stress. This phrase is repeated like a mantra in the many suttas about the aggregates: “This is not mine, this I am not, this is not my self.” We will discuss how to use the aggregates in our daily lives to foster insight into how we suffer.