04/11/2019 “Happiness and the Arising of Samādhi” with Meg Gawler

There are two audio files available: a dharma talk and a guided meditation.

If you would like to download the talk, please right click and select “save as” here.

If you would like to download the guided meditation, please right click and select “save as” here.

Happiness (sukha in Pali) is the proximate cause for samādhi (collectedness, concentration). It is also traditionally taught as one of the factors of absorption (jhana). On this evening, Meg will explore the various meanings of happiness in a Buddhist context and the role it plays in our practice of meditative awareness.