This class is currently taught by SIM Community Teacher Rich Howard and SIM Community Mentor Sandra Sigrist and is part of a six week meditation course offered twice a year. […]
Meeting on the Second and Fourth Tuesday evenings in the SDC Library, a young persons group studying mindfulness and meditation.
This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma […]
Awareness, Effort, and Right View Sit & Dharma Talk with SIM Community Teacher Rich Howard Google “mindfulness” and you’ll find this definition (from Psychology Today): “Mindfulness is a state of […]
Awareness Practice and Inquiry Daylong Retreat with SIM Community Teacher Rich Howard “Awareness knows” says Burmese monk and meditation teacher Sayadaw U Tejaniya. Sounds simple - is it? With all […]
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
This class is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this class. For course details, click here. If […]
Suburban Arhats -- exploring the possibilities of full awakening for those of us living a lay lifestyle Sit & Dharma Talk with Visiting Teacher Tony Bernhard Tony Bernhard is a Buddhist […]
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/.
This class is part of a six week meditation course offered twice a year. You must pre-register to the course before attending this class. For course details, click here. If […]