Mindfulness Based Stress Reduction (MBSR) 8 Session Course: Wednesdays, Apr 24 - Jun 12, 6:30 pm to 9:00 pm All Day Retreat: Sunday, Jun 2, 9:00 am to 4:00 pm […]
This 45-minute course is suitable for beginners or anyone who would like a refresher. It is offered on the fourth Thursday of every month before the regular sitting and dharma […]
Developing Right Effort in Our Practice Sit & Dharma Talk with Visiting Teacher Walt Opie WALT OPIE was first introduced to insight meditation in 1993 at Spirit Rock and began […]
The Five Daily Recollections A One Day Retreat– with SIM's Community Teacher Rev. Diane Wilde The Buddha advised his followers to reflect on five topics daily: aging, sickness, death, separation […]
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session is a 60 minute sitting hosted by a SIM […]
This Mindfulness Based Stress Reduction session is part of an eight week course instructed by Matt Russell. You must pre-register to the course before attending this session. For course registration […]
Difficult, Problematic and Obsessive Thinking – Part II Sit & Dharma Talk with SIM Founding Teacher Dennis Warren This will be the second talk, in a series of two, on working […]
Our Buddhist Recovery Group meets every Monday evening. For additional information, visit the 12 Step Sangha page at https://sactoinsight.org/activities/practice-opportunities/12-step-sangha/
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others. The session is a 60 minute sitting hosted by a SIM […]